in

Sejo sa Berry

5 ho tloha 6 dikgetho
Kakaretso ea nako 2 lihora tse 30 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 105 kcal

metsoako
 

  • 250 g Li-blueberries
  • 250 g Tse tala tse hoammeng
  • 400 ml Lero la Blueberry
  • 2 tbsp Sugar
  • 1 tbsp Mahe a linotsi
  • 20 g Jelly
  • 1 tsp Sinamone ea fatše
  • 1 tbsp Manamane

litaelo
 

  • Beha litholoana le lero ka paneng. . Hape eketsa agar agar, mahe a linotsi le tsoekere le sinamone ho latsoa. Ka bokhutšoanyane puree kapa setoto. Kenya li-clove ka har'a sefa sa tee.
  • Pheha hammoho bakeng sa hoo e ka bang. Metsotso e 2 ho latela litaelo tse paketeng. Tšela ka sekotlolo, tlohela ho pholile 'me u hatsetse ho fihlela ntho e' ngoe le e 'ngoe e tiile.

tlhaloso

  • Ke ntša blueberries ka khalase ebe ke tšoara lero, mohlomong. haeba o hloka likhalase tse peli, ho itšetlehile ka palo. 20 g agar-agar ke mekotla e 2 ea agartine. mohlala Dr. Oetker. E lumellana le maqephe a 6 a gelatin 'me e loketse litara e le 1 ea metsi. Ehlile, e sebetsa le litholoana tse ling hape, empa eseng ka phaenapole kapa litholoana tse sa mamelleng gelatin.

Keletso:

  • Ke e entse ka likuku tsa ka. E lekana hantle haholo. Hape ke rata ho e ja ka yogurt, haeba e se e se e le teng, joalo ka casserole ea ka e batang ea berry.

Nutrition

Ho sebeletsa: 100gLikorolo: 105kcalLikhabohaedreite: 19.4gLiprotheine: 2.4gMafura: 1.3g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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