John Myers
Tse ka Hare
show
metsoako
- 100 g Tsoekere e sootho
- 150 g Butter
- 4 Li-yolks tsa mahe kapa mahe a 2
- 200 g Lerumo
- 100 g Hazelnut e khaotsoeng
- Zest ea halofo ea lamunu
- 1 tsp Metsi a Orange
- 1 tsp Phofo ea ho baka
- 75 g Marotholi a tsokolate
litaelo
- Otla botoro ho fihlela frothy, eketsa tsoekere le pinch ea letsoai le whisk ka matla. Eketsa mahe (ke ne ke e-na le li-yolks tse setseng ho linaleli tsa sinamone) 'me u otla ntho e' ngoe le e 'ngoe ka metsotso e ka bang 2. Eketsa phofo le phofo e bakang, zest ea lamunu le metsi a lamunu 'me u hlohlelletse ntho e' ngoe le e 'ngoe hantle.
- Qetellong phutha makotomane a khaotsoeng le marotholi a chokolete. Sebelisa li-teaspoon tse peli ho beha liqubu tsa boholo ba walnut holim'a pampiri ea ho baka e nang le pampiri ea ho baka. E etsa li-tray tse ka bang 2. Bake ka ontong ea preheated ka likhato tse 160 tsa Celsius metsotso e 20-25.
Nutrition
Ho sebeletsa: 100gLikorolo: 358kcalLikhabohaedreite: 80.1gLiprotheine: 6.6gMafura: 0.6g
