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Nama ea khomo e phehiloeng e nang le litapole tsa Bouillon

5 ho tloha 4 dikgetho
Nako ea ho Iketsetsa 20 metsotso e
Nako ea Cook 2 lihora tse 30 metsotso e
Kakaretso ea nako 2 lihora tse 50 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 3 batho
Li-calories 53 kcal

metsoako
 

  • 1 k'hilograma Nama ea khomo e phehiloeng
  • 2 Sengoathoana Mongobo oa nama ea khomo
  • 2 Sengoathoana Nama ea khomo e chesa masapo
  • 1 sehlopha Sopho e tala e ncha
  • 3 Sengoathoana Eiee e khaotsoeng
  • 2 Sengoathoana Makhasi a Bay
  • 8 Sengoathoana Litholoana tsa allspice
  • letsoai
  • Pepere e ntšo ho tloha leloaleng
  • 1,5 litha e le nngwe metsi
  • 8 e mahareng Litapole tse sa tsoa ebola
  • 1 sehlopha Parsley e khethiloeng

litaelo
 

  • Khaola nama ka masapo, halofo ea sopho e entsoeng ka meroho, metsi le linoko ka sekotlolo sa lihora tsa 2 sebakeng se tlaase ka ho fetisisa. Ebe u eketsa meroho ea sopho e setseng le litapole. Ke ne ke sa khaola litapole.
  • Lumella nama hore e omele ka har'a moro ka metsotso e 25 ho fihlela qetellong. Ebe u kopanya parsley. Hona joale khaola nama, tlosa meroho le litapole ho tloha moro. Beha moro poleiti. Sebeletsa e fafalitsoe ka parsley.
  • Qetellong ke beha apole-horseradish nama. Mefuta e fapaneng e ho uena. Takatso e Ntle.

Nutrition

Ho sebeletsa: 100gLikorolo: 53kcalLikhabohaedreite: 5.1gLiprotheine: 6.4gMafura: 0.6g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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