John Myers
Tse ka Hare
show
metsoako
litokisetso:
- 1 Bohareng Sehoete
- 5 Likhomphutha. Eiee
- 2 Likhomphutha. Li-clove tsa konofolo
- 150 g Mpa e tsubileng e tsuba
- 1 kakaretso Pepere e khubelu ea tšepe e entsoeng ka letlalo
- 1 sengoathoana se senyane Celery e ncha
Bakeng sa nama
- 500 g Nama ea nama ea khomo
- 1 phaephe Pente ea tamati
- 1 halofo ya botlolo Puree ea tamati
- 2 Khaba ea khaba Moro oa meroho (o entsoeng hae)
- 500 Limililithara Tšela metsi ka har'a moro
Lijo tse monate
- Letsoai, pepere, ad Mill
- Paprika e tsubang (phofo)
- Paprika phofo e bonolo ho ea ka Gesch.
- Chilli (pepere ea cayenne)
- Konofolo e sa tsoa khuoa
- Lemone e senya ntho e itseng
- Cream thunya e ntle
- Oregano (hlaha marjoram) linōko tse grated ka letsoho
- Thyme ka letsohong kamehla rubbed ho latsoa
litaelo
Litokisetso
- Ke khaola meroho eohle e nyenyane haholo, haeba ho khoneha ka boholo bo lekanang. Mpa e be likotoana tse kholonyana. Ke Fry mpa ka oli e nyenyane ea mohloaare, hanyenyane, ebe ke eketsa meroho, e lumelle hore e be e khanyang. Ebe u chesa peista ea tamati bohareng, ebe u kopanya le meroho.
- Tšela puree ea langa le le lej, ebe u hlohlelletsa nama ea minced ho fihlela e nka 'mala. Ebe ke tšela moro, feela kamoo ke hlokang kateng. Mme hantle, e, jwale ke e dumella ho korotla. Hangata sena se nka lihora tse 3-4 tse ntle. hlohlelletsa nako le nako. Ba bang ba boetse ba tšela veine e khubelu, haeba u e rata, ha ho bothata.
- Sauce e tla fokotseha ka boeona. Qetellong e lokisitsoe. Ka linoko. Keletso: Ke tlotsa linoko tse omeletseng letsohong la ka. ke kamoo ba hlaolelang monko oa bona o babatsehang. Hape re ne re e-na le spaghetti le lettuce e ncha.
- PS. Joalo ka mehla, ke ne ke phehile haholo :-))))
