in

Linaoa tse Sephara tse nang le Boroso

5 ho tloha 3 dikgetho
Kakaretso ea nako 20 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 3 batho
Li-calories 168 kcal

metsoako
 

  • 3 Sausages
  • 1 khalase Linaoa tse tšoeu tse pharaletseng 660gr. Bokhoni
  • 1 Eiee e khaotsoeng
  • 20 g Butter
  • 1 penya Sugar

litaelo
 

  • Qhibiliha botoro ka pitseng
  • Kenya eiee e khaotsoeng 'me u bosose
  • Kenya li-sausage 'me u li hate hanyenyane haholo
  • Kenya khalase eohle ea "linaoa tse tšoeu" ka metsi 'me u bosose ka metsotso e 20.
  • Eketsa pinch ea tsoekere (letsoai le pepere ha li hlokehe ka lebaka la li-sausage tse phehiloeng) 'me u tšele hanyenyane ka phofo.
  • Tsamaea le litapole tse phehiloeng, litapole tse halikiloeng kapa tse khotliloeng

Nutrition

Ho sebeletsa: 100gLikorolo: 168kcalLikhabohaedreite: 5.1gLiprotheine: 0.1gMafura: 16.6g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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