John Myers
Tse ka Hare
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metsoako
- 1 kg Marama a kolobe
- 1 tbsp Letaltare
- 100 g Bacon cubes
- 100 g Letsoai le nokiloeng
- 100 g Konofolo pepere
- 2 tbsp Ho hlakisa botoro
- 1 pakete Sopho ea meroho
- 1 boholo Anyanese
- 1 Khaba ea konofolo
- 300 g Li-mushroom tse sootho
- 1 tbsp Pente ea tamati
- 1 botlolo Biri e lefifi
- 300 ml Moro oa meroho
- 2 Makhasi a Bay
- 4 Monokotšoai oa junipere
- 4 Litholoana tsa allspice
- 1 tsp Coriander
- 1 tsp Li-peppercorns tse mebala-bala
- 1 tsp Peo e mosehla ea mosetareta
- 1 tsp Peo ea Caraway
- 1 e nyenyane Mace
- 2 tbsp Li-mushroom tse halikiloeng
- 2 tbsp Setache sa lijo
- 4 tbsp metsi
- 100 ml Cream
- 100 ml Pepere ea cherry e monate
litaelo
Preheat ontong ho likhato tse 180 / convection!
- Marinate marama a nama ea kolobe ka mosetareta, letsoai le nōkiloeng, pepere ea konofolo le pepere! Ebe u ebola meroho ea sopho, onion le konofolo, u li khaole hantle. Hloekisa le ho khaola li-mushroom.
- Chesa mafura a botoro ka har'a roaster 'me u phehe marama ka mahlakoreng' ohle. Tlosa ho tloha ho roaster 'me u hate meroho e halikiloeng le bacon ho eona, ebe u eketsa peista ea tamati le deglaze ka biri 'me u tlise pheha hakhutšoanyane. Ebe u eketsa moro le linoko le litlama! Joale eketsa marameng, li-mushroom tse omisitsoeng le li-mushroom! Beha sekwahelo 'me u chese ka ontong ka lihora tse 2!
- Lokisetsa lijana tsa mahlakoreng hajoale! Re na le spaetzle e entsoeng hae (e teteaneng haholo) kamoo re e ratang kateng le salate e nang le watercress! Spaetzle e ngotsoeng
- Hona joale tšoasa marama le li-mushroom ka har'a sauce 'me u hatelle sauce ka sieve. Ebe u kopanya cornstarch le metsi 'me u tsose ka har'a sauce, tlisa ho pheha hakhutšoanyane' me u fafatse ka tranelate le pepere. Beha marama le li-mushroom ka har'a sauce 'me u sebetse ka sejana se lakatsehang!
Nutrition
Ho sebeletsa: 100gLikorolo: 115kcalLikhabohaedreite: 2.8gLiprotheine: 12.8gMafura: 5.9g
