O ka hatsetsa squash ea lehlabula habonolo mme oa e thabela selemo ho pota.
U homisa squash e mosehla joang?
Ka hloko arola squash e 'ngoe le e' ngoe ka lilae tse ka bang 1/4-inch thick. Tlisa pitsa e kholo ea metsi ho pheha. Ebe u lahlela squash ka pitsa ka hloko ebe u blanch ka metsotso e 2-3 max. Ha squash e ntse e le ka metsing a belang, tsoela pele 'me u lokise mekotla ea hau ea sehatsetsi ho kenya squash ho hoama.
A na u ka hatsetsa squash e mosehla ntle le blanching?
E, ka sebele u ka e hatsetsa ntle le blanching. Sepheo sa blanching pele ho leqhoa ke ho emisa li-enzyme tse senyang tatso, ha se bakeng sa polokeho. Hafeela u ntse u ja squash nakong ea likhoeli tse 4 ho isa ho tse 6, tatso e lokela ho ba hantle.
Mokhoa o motle oa ho boloka squash e mosehla ke ofe?
Re khothaletsa ho boloka squash ea lehlabula kapa zucchini ka pickling kapa leqhoa. Squash ea lehlabula e molemo ho uena. E na le lik'hilojule tse fokolang 'me mefuta e mengata e fana ka vithamine C, potasiamo' me, haeba letlalo le jeoa, beta carotene. Boloka squash ea lehlabula ka ho hatsetsa, u li tšele bakeng sa ho li kenya kapa u li omise.
U boloka squash e tšehla joang nako e telele?
Boloka squash e ncha ka sehatsetsing se crisper ka mekotleng ea polokelo ea polasetiki kapa lijaneng tse thata ho boloka mongobo. E bolokiloe ka mokhoa ona, squash e tla boloka boleng ba matsatsi a 5-7. Qoba ho boloka squash e ncha libakeng tse ka 'nang tsa hoama.
U homisa squash e mosehla joang?
Tlosa baskete ea squash metsing a belang 'me hang-hang u e tšele ka sekotlolo sa metsi a batang. E lumelle hore e pholile ka metsing metsotso e 3. Hlakola squash ea lino tse setseng ebe u li kenya ka har'a sets'oants'o se sireletsehileng sa sehatsetsi se nang le 1/2 inch ea kamore holimo. Koahela setshelo ebe u se beha ka sehatsetsing sa hau.
A na nka homisa squash e mosehla le zucchini?
Felisa squash e koahetsoeng kapa e tšetsoe haeba u rera ho lokisa zucchini kapa squash joalo ka meroho, casserole, sopho kapa sechu. U ka e tšela le ho e hatisa ka likotoana tse 1 ho isa ho tse 2 tsa bohobe ba zucchini, limafine le mahobe. Ikutloe u lokolohile ho kopanya squash ea zucchini le ea lehlabula ha u li qeta.
Na squash e mosehla e hloka ho kenngoa ka sehatsetsing?
Boloka squash hantle pakeng tsa 41 ho isa ho 50 ° F ka mongobo o lekanyelitsoeng oa 95%. Tlas'a maemo ana, squash e amoheleha ho fihlela libeke tse 2. Squash e bolokiloeng mochesong oa sehatsetsing oa 41 ° F e lokela ho ba le sethala sa matsatsi a 4.