Tse ka Hare
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metsoako
- K'habeche e khubelu e khubelu
- Cinnamon
- Manamane
- Sugar
- Pepere
- Laurel
- Anise ea linaleli
- Ginger e ncha
- Chokolete e bohloko
- Moro
- Veine e khubelu
- Kou e khubelu
- Konofolo e fatše
- Onion phofo
- Paprika e monate
- Lerumo
- 500 ml Sebaka
- 12 Meropa ea likhoho
- asene
- Butter
- 1 Anyanese
- Oil
litaelo
- K'habeche e khubelu: e hloekileng, khaola likotoana tse nyane. Khaola onion ka lihlopha. Tsoela ka botoro ka bobeli. Eketsa letsoai, tsoekere, linoko: sinamone, cloves, bay leaves, ginger e qhibililoeng le grated, star anise. Holimo ka veine e khubelu, port le moro. Mosi o bonolo. Palo ea linoko le lino e itšetlehile ka bongata ba k'habeche e khubelu le likhetho tsa botho tsa batho ba jang, kahoo ha ho fanoe ka bongata.
- Ha ntho e 'ngoe le e' ngoe e le bonolo, ke sebelisa asene, ke ile ka nka asene ea raspberry e hlaha (5%), e nyenyane haholo e bolila ho latsoa. Hlakola chokolete e lefifi, ebe u fafatsa k'habeche e khubelu, u tsose. Sena se fokotsa acid hape.
- Letsoai la drumstick ea khoho, tiise ka vacuum 'me u phehele lihora tse 3 ho 63 ° C. Lokolla mokotla ebe u tlosa letlalo.
- Kopanya phofo le phofo ea konofolo, phofo ea onion le phofo ea paprika kamoo u ikutloang kateng. Haha mola oa bohobe ka buttermilk.
- Beha li-drumsticks tsa khōhō ka phofo e nkiloeng le bohobe. Ebe u ina ka har'a lebese la botoro. Phunya hape ka phofo.
- Chesa oli ho 200 ° C. Fry maoto ka metsotso e 1-2 ho fihlela ho finyelloa ha sootho e lakatsehang. Haeba u batla, u ka boela ua tebisa letlalo.
Nutrition
Ho sebeletsa: 100gLikorolo: 37kcalLikhabohaedreite: 4gLiprotheine: 3.5gMafura: 0.5g