Tse ka Hare
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metsoako
Jellyroll
- 3 Mahe a fapaneng a mahala
- 40 ml Lebese
- 3 tbsp Setache sa lijo
- 100 g Koro ea phofo
- 1 tbsp Phofo ea ho baka ea tartar
- 150 g Tsokolate ea lebese
ho tlatsa
- 400 ml Cream
- 1 Li-pods tsa vanilla (marope feela)
- 200 g Li-fragole tse ncha
litaelo
- Qhibiliha tsokolate ka bateng ea metsi.
- Otla lebese le mahe ho fihlela lerootho 'me u hlohlelletse cornstarch, phofo le phofo e bakang, khaba ka khaba. Butle-butle kopanya tsokolate e qhibilihisitsoeng.
- Bake ka ontong ka 200 ° C le mocheso o phahameng ka nako e telele ho feta metsotso e 12. Pholisa metsotso e 5 'me u ntše pampiri ea ho baka. Koahela ka thaole ea kichineng e mongobo 'me u kenye ka sehatsetsing bakeng sa 10 min.
- Hlakola tranelate ka vanilla ho fihlela e le thata.
- Khaola fragole ka lilae tse tšesaane.
- Ntša moqolo ka sehatsetsing 'me u behe pampiri e ncha ea ho baka. Holimo ka fragole. Abela tranelate holim'a litholoana. Phahamisa butle, u hatella moqolo ka thata joalo ka ha u ka etsa ka sushi, 'me u behe sehatsetsing ka lihora tse ling tse 2-3.
Nutrition
Ho sebeletsa: 100gLikorolo: 278kcalLikhabohaedreite: 24.9gLiprotheine: 3.5gMafura: 18.3g
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