John Myers
Tse ka Hare
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metsoako
- 4 mahe
- 120 g Sugar
- 200 g Butter
- 300 g Lerumo
- 1 pakete Phofo ea ho baka
- 2 pakete Tsoekere ea vanilla
- 1 penya letsoai
- 3 tbsp lero la lamunu
- 140 g Kokonate e hlalositsoeng
- Li-flakes tsa almonde, haeba u rata
litaelo
- Preheat ontong ho 180 °.
- Otla mahe ka tsoekere le botoro ho fihlela e le frothy. Eketsa phofo, ho baka phofo, vanilla tsoekere, letsoai le hlohlelletsa ho hlama boreleli, eketsa e nyenyane lero la lamunu le hlohlelletsa ka desiccated kokonate. Hlama e lokela ho ba e teteaneng, eketsa lero ha ho hlokahala.
- Tlotsa pane ea ho baka (mona ka pane ea bohobe) 'me u fafatse lialmonde tse flaked, tšela hlama' me u fafatse ka holimo hape ka lialmonde tse nang le flaked ebe u li hatella hanyenyane.
- Bake ka ontong le ka 180 ° ka metsotso e ka bang 55, ho fihlela lialmonde tse nang le flaked le bokaholimo li le putsoa ka khauta. (hlama kuku ka molamu oa lehong, haeba ho se na hlama e khomarelang, kuku e se e loketse).
- Hlama e boetse e loketse li-muffins, ebe u sebelisa halofo feela ea metsoako ebe u tlatsa liforomo tse 10. Nako ea ho baka hoo e ka bang. 20 - 25 mets
- Haeba u rata, u ka hlohlelletsa morara o omisitsoeng le / kapa likotoana tsa almonde kapa li-flakes tsa chokolete ka har'a hlama, ho na le ntho e ka fumanoang bakeng sa tatso e 'ngoe le e' ngoe ...
Nutrition
Ho sebeletsa: 100gLikorolo: 428kcalLikhabohaedreite: 50.6gLiprotheine: 4.4gMafura: 23.2g
