John Myers
Tse ka Hare
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metsoako
- 80 g Teff phofo
- 80 g Phofo ea raese
- 100 g Phofo ea Chickpea
- 1 tsp e lekantsoeng letsoai
- 1 tsp Sugar
- 500 ml Metsi kapa lebese la vegan
- 500 ml Oil
litaelo
- Sieve phofo ea chickpea.
- Kopanya lisebelisoa tsohle tse ommeng.
- Kopanya halofo ea mokelikeli ka har'a metsoako e omileng ka whisk ea motlakase 'me u hlohlelletse ho fihlela e boreleli.
- Butle-butle tsosa halofo ea bobeli ea mokelikeli.
- Koahela 'me u tlohele ho koloba bonyane metsotso e 30.
- Chesa pan, hlatsoa ka oli ka pel'a e 'ngoe le e' ngoe ea crepes 'me u hate li-crepes.
- Ka pan e kholo u tla fumana li-crepes tse ka bang 6-7.
- Hlama ena ha e monate ebile ha e letsoai empa e leka-lekane / e sa nke lehlakore. Ka hona, o ka tlatsa li-crepes kamoo u ratang kateng.
