John Myers
Tse ka Hare
show
metsoako
Lijo:
- 200 g Pudding ea raese
- 600 ml lebese le mafura a tlase
- 50 ml Setlolo sa mokelikeli
- 1 penya letsoai
- 1 Pene ea Vanilla
- Tsoekere kapa sweetener ho ea ka tatso ea hau
- Amarena cherries - tlhahiso ea ka tlung-
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litaelo
Litokisetso:
- Kenya pudding ea raese ka paneng ... halofo ea pitsa ea vanilla ... kotara ebe u e beha holim'a raese. Eketsa metsi a batang le pinch ho fihlela raese e ka ba 1cm e koahetsoe.
- Tlisa raese ho pheha ... fokotsa mocheso (ho ea ho 3 ho litlhophiso tse 9), hlohlelletsa hantle 'me u koale sekwahelo. Ha u se u sa bone metsi (kamora metsotso e ka bang 10), tlatsa lebese ho 1 cm ka holim'a raese. Koala sekwahelo hape.
- Pheta mokhoa ona ho fihlela lebese lohle le felile. U se ke ua lebala ho hlohlelletsa ka ho feletseng pakeng tsa, ho seng joalo raese e tla khomarela.
- Ts'ebetso eohle e nka metsotso e ka bang 45, ho itšetlehile ka hore na u rata pudding ea raese e matla kapa e bonolo hakae. Le rona e natefeloa hantle, e bonolo ebile e bohlasoa.
- Ha raese e phehiloe ... e tlose setofong ... hlohlelletsa monko o monate kapa tsoekere ebe o kopanya tranelate. Arola pudding ea raese pakeng tsa likhalase tse 6 tsa dessert 'me u hatsetse.
fihlela qetellong:
- Pele u sebeletsa, beha khaba e le 1 ea cherries ea Amarena bohareng 'me u natefeloe.
Tlhahiso:
- Ena ke khalase ea ho qetela e bolokiloeng hantle ho tsoa phepelong ea ka. E tsoa tlhahiso ka la 6 Hlakubele 2011 (setšoantšo) Ba ntse ba latsoa monate haholo le ntho e monate ... 'me ho bonolo ho iketsetsa. Joale ke boetse kea tseba hore na bonyane li ka bolokoa nako e kae ;-)))
Nutrition
Ho sebeletsa: 100gLikorolo: 138kcalLikhabohaedreite: 22.2gLiprotheine: 4gMafura: 3.6g
