John Myers
Tse ka Hare
show
metsoako
- 360 g Likotoana tse 2 tsa maoto a mmutla a lapeng
- 0,5 tsp Paprika e monate
- 0,5 tsp Letsoai la leoatle le tsoang leloaleng
- 0,5 tsp Pepere e ntšo ho tloha leloaleng
- 0,5 tsp Linoko tse hlaha tsa tlhaho
- 30 g Oli - letsatsi + mohloaare
- 2 Li-clove tsa konofolo - haeba u rata
- 2 Eiee e mahareng
- 70 g Ka makhetlo a mabeli mahloriso a peista ea tamati
- 200 ml Moro oa Venison
- 4 Monokotšoai oa junipere o hatelitsoeng
- 2 Makhasi a thyme
- 4 cl Bessen genever / black currant
- 50 ml Ho noa metsi a li-mushroom
- 30 g Li-mushroom tse omisitsoeng tsa porcini, tlhahiso ea hau
litaelo
Ho natefeloa ke nama ea nama ea likhomo
- Leha ho na le mofuta o motle ka ho fetisisa oa likhomo, nama ea likhomo e lula e silafalitsoe ke loto. . E se e ntse e e-na le lijo tse 10 tsa papali / selemo motho o nkoa e le "moreki ea phahameng" oa nama ea nama, empa o ntse a le "sebakeng se setala". Papali ha e loketse ho hang bakeng sa bakhachane le bana ba banyenyane. Ntho e 'ngoe ke nama e tsoang ho liphoofolo tse ruruhileng (empa ha e na mohloli) kapa nama e tsoang linaheng tse ling ho tsoa liphoofolong tse ruuoang (TK e tsoang New Zealand), eo ke sa e batleng. U ka sebelisa google haholoanyane sehloohong sena! Re rata ho ja lijana tsa papali, empa ha re batle ho li ja khafetsa. Kahoo mohopolo oa ho lokisa maoto a mmutla a lapeng joalo ka maoto a mmutla. E ne e le monate oa sebele.
ho lokisetsa
- Hlatsoa li-mushroom tse omisitsoeng letsatsi le le leng pele ho nako 'me u li inele metsing a foofo. Tlosa maoto, a bolokiloeng mocheso oa motsoako, o hlatsoe, o omelle, o omelle ka letsoai, pepere le nako le paprika le litlama tse hlaha. Ebola, kotara 'me u khaole eiee. Ebola konofolo 'me ue siee sengoathoana. Hlatsoa makhasi a thyme, o omelle 'me u kha makhasi. Lokisetsa metsoako e setseng.
ho lokisetsa
- Chesa oli ka mokhoa o itekanetseng ka sekotlolo se loketseng 'me u chese maoto ka matla ho eona, tlosa maoto' me u lule u futhumetse. Joale fafatsa eiee, konofolo, makhasi a thyme, monokotsoai oa junipere le peista ea tamati. Holimo ka setoko sa papali, eketsa Bessen Genever, tlisa ho pheha, eketsa maoto ho khutlela setokong, fokotsa mocheso 'me u bosose ka sekwahelo ka metsotso e 60. Hlohlelletsa nako le nako 'me u tlatse ka metsi a kolobisang li-mushroom (ntle le sediment). Joale eketsa li-mushroom tse kolobisitsoeng 'me u phehele metsotso e 15. Tlosa konofolo le monokotsoai oa junipere. Nako ea ho latsoa ka letsoai le pepere. Soso joale e ne e e-na le ho tsitsa ho nepahetseng. Ke boetse ke lokiselitse li-dumplings tsa Sontaha sa Thuringian le limela tsa Brussels.
Ho sebeletsa
- Hlophisa leoto le le leng le nang le sauce, li-dumplings tse 1, limela tsa Brussels le pere ea 2/1 Williams Christ, e tletseng li-lingonberries tse hlaha (lijo tse entsoeng ka makotikoting) tse khabisitsoeng ka lipoleiti tsa lijo tsa mantsiboea tse chesitsoeng pele 'me u natefeloe.
Nutrition
Ho sebeletsa: 100gLikorolo: 144kcalLikhabohaedreite: 2gLiprotheine: 13gMafura: 8g
