John Myers
Tse ka Hare
show
metsoako
- 450 g Marshmallow
- 500 g Tsoekere e nang le phofo
- 3 tbsp metsi
- Mafura a meroho
litaelo
- Tlotsa sekotlolo ebe u eketsa marshmellos + 3 tablespoons ea metsi 'me u qhibilihe ka ho hlapa metsi.
- Tlotsa botlolo ea mosebetsi 'me u sieve tsoekere e phofshoana ka holimo.
- Abela boima bo qhibilihisitsoeng ka holimo 'me u khumame ka tsoekere e phofshoana ho etsa boima bo boreleli.
- Tlosa hanyenyane, phuthela ka filimi ea lijo 'me u boloke ka setsing se se nang moea ka sehatsetsing (bophelo ba sethala sa 6 likhoeli)
Nutrition
Ho sebeletsa: 100gLikorolo: 344kcalLikhabohaedreite: 83.8gLiprotheine: 0.9g
