John Myers
Tse ka Hare
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metsoako
Nama ea khomo e halikiloeng le meroho e nang le sauce ea oyster:
- 300 g Thepa ea noka
- 1 tbsp Moea oa Soy
- 1 tbsp Sherry
- 2 tsp Oli ea sesame
- 2 tsp Tapioca e na le linaleli
- 4 tbsp Oli ea matokomane
- 100 g 1 Onion
- 100 g 1 rantipole
- 100 g 1/2 pepere e khubelu
- 6 tbsp Motsoako oa oyster
- 2 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 2 ditshipi tse kgolo Pepere e mebala e tsoang leloaleng
Raese e mosehla ea basmati:
- 150 g Raese ea Basmati
- 350 ml metsi
- 0,5 tsp letsoai
- 1 tsp Turmeric ea fatše
Sebeletsa:
- 2 Sengoathoana Li-onion tsa selemo
litaelo
Nama ea khomo e halikiloeng le meroho e nang le sauce ea oyster
- Hloekisa / hlobolisa nama ea khomo, e hlatsoe, e omelle ka pampiri ea kichineng, e khaole lilae ebe u li etsa likhoele. Kopanya likotoana tsa nama ea khomo le soy sauce (1 tbsp), sherry (1 tbsp), oli ea sesame (li-teaspoon tse 2) le tapioca starch (li-teaspoon tse 2) 'me u tsamaee ho ea ho marinate hoo e ka bang halofo ea hora. Chesa oli ea peanut (li-tbsp tse 3) ka har'a wok, eketsa likotoana tsa nama ea nama ea nama ea khomo e halikiloeng le fry/stir-fry bakeng sa hoo e ka bang. Metsotso e 5 - 6 'me u tlose. Ebola 'me u arole onion 'me u e khaole ka likotoana / u kopane ka thōko. Ebola rantipole ka peeler, khaola likarolo tse 3 (hoo e ka bang bolelele ba 6 - 7 cm), ebe u khaola likotoana tsa rantipole ka bolelele ka lilae 'me qetellong u be lithupa tse tšesaane. Hloekisa le ho hlatsoa pelepele, khaola ka halofo crosswise le khaola ka tšesaane hlobolisa. Beha oli ea peanut (1 tbsp) ka har'a wok, e chese, eketsa meroho (li-onion wedges, lithupa tsa rantipole le lithupa tsa pepere) 'me u hate metsotso e 3 - 4 / hlohlelletsa pan ebe u e ntša hape, beha sauce ea oyster ( 6 tbsp) ka har'a wok 'me u tlise ho omisa. Hona joale eketsa lihlopha tsa nama ea khomo e halikiloeng le meroho e halikiloeng. Nōka ka letsoai le mahoashe la leoatle ho tloha leloaleng (li-pinch tse 2 tse kholo) le pepere e mebala e tsoang leloaleng (li-pinch tse 2 tse kholo), tsosa ka nakoana 'me u thelle wok holim'a poleiti.
Raese e mosehla ea basmati:
- Tlisa raese (150 g) ho pheha ka metsi (350 ml) ka letsoai (1/2 teaspoon) le turmeric (1 teaspoon), hlohlelletsa 'me u phehe ka sekwahelo se koetsoeng ka mocheso o tlaase ka ho fetisisa metsotso e ka bang 20.
Sebeletsa:
- Hloekisa lieiee tsa selemo 'me u li khaole ka diagonally ka likotoana tse nyane. Penya raese e mosehla ea basmati ka kopi ebe u e fetisetsa poleiti. Eketsa nama ea khomo e halikiloeng le meroho ka sauce ea oyster, fafatsa likotoana tsa onion tsa selemo ebe u sebeletsa.
