in Recipes

Sopho e halikiloeng

5 ho tloha 6 dikgetho
Kakaretso ea nako 1 hora
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 5 batho
Li-calories 35 kcal
Tse ka Hare show

metsoako
 

  • 2 sehlopha Sopho e tala e ncha
  • 1,5 L Moro oa khomo
  • 250 ml Lebese
  • 150 g Lerumo
  • 2 mahe
  • 1 penya letsoai
  • 1 sehlopha Chives

litaelo
 

  • Bakeng sa sopho e tebileng e halikiloeng, hloekisa meroho ea sopho 'me u khaole likotoana tse nyane. Tlisa meroho ho pheha ka moro oa nama ea khomo. Ebe u ntša meroho 'me u sebelise moro feela.
  • Lokisetsa batter bakeng sa li-pancake ho tloha lebese, phofo, mahe le letsoai. Bake li-pancake tse tšesaane ka botoro ka pane, koahela 'me u futhumale. Khaola likotoana tse peli tsa li-noodle likotoana, u fafatse li-chives ebe u li eketsa sopho.
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Nutrition

Ho sebeletsa: 100gLikorolo: 35kcalLikhabohaedreite: 6.4gLiprotheine: 1.5gMafura: 0.4g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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