John Myers
Tse ka Hare
show
metsoako
The goulash
- 500 g Lehetla la Boar
- 1 thispone Ho hlakisa botoro
- 3 Sengoathoana Makhasi a Bay
- 5 Sengoathoana Monokotšoai oa junipere
- 500 ml Veine e khubelu e ommeng
- 3 Sengoathoana Eiee
- 50 g Li-mushroom tse omisitsoeng tsa meru
- 2 thispone Lerumo
- 100 ml Cream
- Letsoai le pepere
The spaetzle
- 2 Sengoathoana Mahe a fapaneng a mahala
- 130 g Lerumo
- 0,5 teaspoon letsoai
- 1 thispone Li-mushroom tse omisitsoeng tsa meru
...hape
- 2 thispone Powidl*
- 2 thispone parsley
litaelo
The goulash
- Pele, kenya li-mushroom tse omisitsoeng ka metsing ka lihora tse ka bang 2-3.
- Khaola nama ka likotoana tse lekanang le ho loma 'me u li tšele ka pane ka har'a botoro e hlakisitsoeng e chesang hammoho le monokotšoai oa junipere le makhasi a bay.
- Hlakola lieiee 'me u khaole ka mehele ea halofo, eketsa nama hammoho le li-mushroom - ntle le ho noa metsi -' me u lumelle eiee hore e sootho hanyenyane. Tšela veine, fokotsa mocheso, koahela pan 'me u e tlohele ka bonolo bakeng sa lihora tse ka bang 1 - 1.5.
- Hlatsoa phofo, tšela ka tranelate, tlisa ho pheha hape 'me u noe letsoai le pepere ho latsoa.
The spaetzle
- Khaola li-mushroom tse omisitsoeng ka letsoho la blender. Sebelisa mahe, phofo, letsoai le phofo ea mushroom ka har'a hlama e boima 'me u e lumelle hore e ruruhe ka metsotso e ka bang 30.
- Tlisa metsi a mangata ho pheha, letsoai 'me u phehe spaetzle ka mokhoa o tloaelehileng - scraping board, spaetzle machine kapa spaetzle ho tloha T. Li etsoa ha li eketsehile ka molumo le ho sesa ho ea holimo. Tlosa ka trowel.
- Sebeletsa goulash hammoho le spaetzle, khaba e tletseng Powidl - plum jeme - le parsley.
- * Sehokelo sa phepelo: Powidl
Nutrition
Ho sebeletsa: 100gLikorolo: 191kcalLikhabohaedreite: 18gLiprotheine: 2.7gMafura: 7.2g
