in Recipes

Steak ea gratified

5 ho tloha 4 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 364 kcal
Tse ka Hare show

metsoako
 

  • 2 Molala khekhe steak
  • Ragout Fin Preserve
  • 200 g Gouda e khabisitsoeng
  • Sirilamunu
  • Sauce ea Worcestershire

litaelo
 

  • Li-steaks tse nang le pepere; Eketsa letsoai le paprika ebe o e chesa ka pane.
  • Beha li-steak ka sejana sa ho baka, ebe u tšela lepheo la ragout holim'a eona 'me u fafatse ka chisi ea grated Gouda.
  • Beha ontong ho mocheso o phahameng 'me u chesoe ka likhato tse 180 ho fihlela e le putsoa ea khauta
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 364kcalLiprotheine: 21.9gMafura: 30.8g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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