Name: E halikiloe ka salate ea tamati le litapole
Prep time: 80 min
Cook time: 60 min
Total time: 140 min
Ingredients: Litapole tsa Jacket tse 2; 2 boholo ba tamati ea panicle; 1 boholo ba onion e halikiloeng; 1 boholo Li-clove tsa konofolo li hatelitsoe; 1 tablespoons asene ea balsame; 3 tablespoons oli ea soneblomo; 3 tablespoon letsoai la Himalayan; 3 tablespoon pepere e ntšo ho tloha leloaleng; 2 tablespoons parsley e omisitsoeng; 3 Discs Molala oa kolobe; 3 Discs Steak tlhahiso ea linoko-e ka malebela a tsoang ho nna; 3 Discs letsoai la Himalaya; Oli ea soneblomo bakeng sa ho hlatsoa; Likotoana tse 4 tsa lisoseje tse halikiloeng tsa Thuringian; 4 likotoana tsa tamati ketchup; 4 likotoana tsa sauce ea Worcester; 4 sengoathoana Curry Goa bakeng sa seretse

5 ho tloha 6 dikgetho

Nako ea ho Iketsetsa 1 20

Nako ea Cook 1

Kakaretso ea nako 2 20

Ehlile lijo tsa mantsiboea

pheha European

Litšebeletso batho

Li-calories 85 kcal

Tse ka Hare show

metsoako

Salate

2 boholo baki litapole
2 boholo Panicle tamati
1 boholo Eiee e halikiloeng
1 boholo Li-clove tsa konofolo li hatelitsoe
1 thispone Asene ea balsame
3 thispone Oli ea soneblomo
3 thispone Letsoai la Himalaya
3 thispone Pepere e ntšo ho tloha leloaleng
2 thispone Parsley e khethiloeng

Nama

3 Diseke Molala oa kolobe
3 Diseke Tlhahiso ea linoko tsa steak-ke malebela a tsoang ho 'na
3 Diseke Letsoai la Himalaya
Oli ea soneblomo bakeng sa ho hlatsoa

Rostbratwurst joalo ka currywurst

4 Sengoathoana Li-sausage tse halikiloeng tsa Thuringian
4 Sengoathoana Ketchup ea tamati
4 Sengoathoana Sopho ea Worcester
4 Sengoathoana Curry Goa bakeng sa seretse

litaelo

Beha litapole tse peeled le tse takiloeng ka sekotlolo sa salate. Hape u hlatsoe tamati mme u tlose stalk, onion le clove e hatelitsoeng ea konofolo. Hona joale kopanya oli le aceto ka letsoai le pepere ho latsoa. Tšela holim'a salate, fafatsa parsley 'me u kopanye tsohle hantle. E tlohele hore e tebelle metsotso e 60.
Hlakola nama ea molala ka mahlakoreng a mabeli ka barbecue seasoning. Ebe o hlatsoa ka oli ea soneblomo. Bongata kamoo ho hlokahalang. E tlohele hore e tebelle metsotso e ka bang 60. Ka mor'a ho chesa, fafatsa letsoai ho latsoa.
Mong'a ka oa grill o ile a beha nama le boroso holim'a grill ea mashala a futhumetseng. O sebelisa secheso sa bunsen ho e-na le sebonesa se chesang. Ho e fetola ka makhetlo a 'maloa le ho hlatsoa ka oli ea soneblomo ho tla fetola ntho e' ngoe le e 'ngoe e ntle le e sootho.
Qetellong, boroso ea mofuta oa Berlin e tla le ketchup, sauce ea Worchester le curry. Ke beha botoro ea konofolo holim'a nama. Bere ea rona Jack le eona e ile ea ema ka mamello ho fihlela bratwurst ea hae e kokobela ka pososelo. O e fumane e hlwekile, ehlile. Takatso e Ntle.

Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 85kcalLikhabohaedreite: 10.5gLiprotheine: 2.8gMafura: 3.4g

E halikiloe ka salate ea tamati le litapole