John Myers
Tse ka Hare
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metsoako
- 750 g Brussels e hlaha e le foreshe
- 350 g Litapole
- 250 ml Moro oa meroho
- 125 ml Cream
- 100 ml Cheese ea Creme fraiche
- 50 g Li-cubes tse omeletseng tsa bacon
- Butter
- 1 Anyanese
- 3 Li-sausage tsa Wiener
- Letsoai, pepere ho tloha leloaleng
- Chilli ho tsoa leloaleng
- Nutmeg e sa tsoa khuoa
litaelo
- Hloekisa le ho khaola limela tsa Brussels ka halofo. Ebola litapole, li hlatsoe 'me u li khaole ka li-cubes. Hlakola lieiee 'me u li khaole ka li-cubes tse nyane.
- Chesa botoro ka sekotlolo ebe u chesa litapole ho eona. Eketsa limela tsa Brussels le nako le linoko. Hona joale tšela moro le tranelate 'me u phehele metsotso e 25 ka mocheso o tlaase.
- Joale hlohlelletsa creme fraiche 'me u kenye li-wieners tse sehiloeng. Tlisa ho pheha hape ka nakoana ho latsoa ka linoko.
- Chesa botoro ka pane 'me u hatelle bacon e khaotsoeng. Eketsa eiee 'me u bosose ho fihlela e le bonolo.
- Hona joale hlophisa sechu holim'a poleiti e nang le eiee ea bacon ebe u sebeletsa. Takatso e Ntle.
Nutrition
Ho sebeletsa: 100gLikorolo: 79kcalLikhabohaedreite: 5.5gLiprotheine: 2.9gMafura: 4.9g
