John Myers
Tse ka Hare
show
metsoako
- 5 Litapole tse nang le boka
- penya letsoai
- penya Paprika e monate
- 250 ml Oli ea rapeseed (bakeng sa ho halika)
litaelo
- Khaola litapole ka lithupa ebe u li tšela ka sekotlolo sa metsi ka metsotso e 15 e le hore litapole li lokolle starch e nyenyane.
- Ebe u tlohela lipene li rothele pampiring ea kichineng.
- Hona joale e se e halikiloe ka botebo, futhumatsa oli ea rapeseed ka sekotlolo ho isa ho 140 °, 'me u tlohele li-fries ka ho teba ka ho eona ka metsotso e 4.
- Ka mor'a hore thupelo ea pele ea ho halika ka botebo e phethe, li-fries li khutlisetsoa holim'a thaole ea pampiri e le hore mafura a feteletseng a ka baleha.
- Ka thupelong ea bobeli e tebileng ea ho halika, oli e futhumetse ho 180 ° C 'me li-fries li behoa ho eona ka metsotso e 3-6, ho itšetlehile ka tan e lakatsehang.
- Ebe u tlosa mafura a mangata hape pampiring ea kichineng, beha li-fries ka sekotlolo ebe u li tšela ka letsoai le paprika.
