John Myers
Tse ka Hare
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metsoako
- 600 g Litapole (triplets)
- 1 tsp letsoai
- 1 tsp Turmeric
- 1 ka Brägenwurst ho tloha ho selakha sa naha 300 g
- 1 mokotla Sauerkraut e phehiloe ebile e natefisitsoe ka 400 g
- 2 tbsp Soso ea chili e monate
- 2 Stalk parsley
- mosetareta o chesang o mahareng
litaelo
- Hlatsoa litapole, pheha ka metsi a letsoai (1 teaspoon letsoai) le turmeric (1 teaspoon) bakeng sa metsotso e ka bang 20, tlosa, lumella ho pholile hanyenyane le ho ebola. Bula lebokose la Brägenwurst, le le behe holim'a poleiti ebe u khaola likotoana. Beha k'habeche e hlabiloeng ka paneng, tšela kopi ea ½ ea metsi 'me u chese k'habeche ka metsotso e ka bang 6 - 8 ho fihlela mokelikeli o batla o phehile. Kenya soso ea chilisi e monate (2 tbsp) / hlohlelletsa 'me u chese hape ka nakoana. Sebeletsa li-triple tsa litapole tsa baki ka lilae tsa boroso ea Brägenwurst le sauerkraut e monate, e khabisitsoeng ka parsley.
