John Myers
Tse ka Hare
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metsoako
- 30 g Sugar
- 30 g Qhibiliha botoro
- 200 ml Lebese
- 70 g Phofo e fefe
- 70 g Lialmonde tsa fatše
- 50 g Lialmonde tse khaotsoeng
- 3 mahe
litaelo
- Arola mahe. Otla li-yolk tsa mahe ka tsoekere 'me u hlohlelletse phofo, lialmonde tsa fatše le lebese. Ebe u phutha botoro. Otla lehe le lesoeu ho fihlela le le thata 'me le mene.
- Chesa oli e 'ngoe ka pane' me u kenye hlama (bophahamo ba 1cm). Baha ka hloko 'me u fafatse lialmonde tse' maloa tse sehiloeng holim'a metsi a ntseng a le tala. Joale ha bokaholimo bo tiile, bo phete ebe u bo chesa khauta. E khaole ho theha sebopeho se tloaelehileng sa Kaiserschmarrn. E felile!
- Joaloka mokhabiso o ka fafatsa lialmonde ka holimo. Ke rata soso ea litholoana tse entsoeng hae kapa litholoana. Hape e monate ka Nutella kapa e monate feela.
Nutrition
Ho sebeletsa: 100gLikorolo: 277kcalLikhabohaedreite: 23.1gLiprotheine: 10.2gMafura: 16.1g
