John Myers
Tse ka Hare
show
metsoako
- 2 Li-cutlets tsa Kassel
- 10 g Biskin
- 1 lekotikoti le lenyane Lilae tsa phaenapole tse khaotsoeng
litaelo
- Chesa Biskin ka pane e kholo ea ho halika 'me u chese li-chops ka potlako ka mahlakoreng ka bobeli ho fihlela e le putsoa ea khauta, ebe u kenya pane e ommeng pele u chesa' me u futhumale ka nako e khutšoanyane.
- 4 Beha lilae tsa phaenapole ka har'a sete ea ho halika 'me u li tlohele hore li be sootho hape. Beha lilae tse peli tsa phaenapole holim'a chop e 'ngoe le e' ngoe 'me u ka fuoa sejana sa nama se monate.
- Sejo se hloekileng le sauerkraut se tsamaea hantle haholo le eona - ke ile ka sebeletsa "Sauerkraut-potato puree ea ka e nang le eiee e ngata" - e entsoeng ka masala - ka eona; mme seo e ne e le dijo tse monate tse potlakileng haholo.
Nutrition
Ho sebeletsa: 100gLikorolo: 88kcalMafura: 10g
