John Myers
Tse ka Hare
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metsoako
Nama:
- 1 Leoto la konyana bakeng sa batho ba 4
- 1 sehlopha Thyme
- 5 Makala Rosemary
- 4 Li-clove tsa konofolo
- 100 g Butter
- 2 tbsp Diardon mosetareta
- 2 e mahareng ka boholo Eiee
- 100 g Sehoete
- 100 g Seleriac
- 2 e mahareng ka boholo tamati
- 150 ml Setoko sa konyana
- 350 ml Veine e khubelu
- Pepere, letsoai, pinch ea tsoekere
- 2 tbsp Cheese ea Creme fraiche
- Setache sa lijo
Meroho:
- 500 g tamati
- 2 e mahareng ka boholo Eiee
- 2 Li-clove tsa konofolo
- 1 Pelepele e khubelu
- 1 Pepere e mosehla
- 1 Pelepele e tala
- 1 Zucchini hoo e ka bang. 250 g
- 1 tbsp Makhasi a Thyme a khaotsoe
- 1 tbsp Linale tsa rosemary li khaotsoe
- 4 tbsp Oli ea mohloaare
- 2 tbsp Lemon ea lero
- Letsoai, pepere, pinch ea tsoekere
Litapole:
- Litapole tse tharo kapa tse nyenyane ka ho fetisisa tse ka khonehang, tse kopantsoeng ho ea ka litlhoko tsa hau
- Kapa palo ea batho
- Rosemary e ncha, e khaotsoe hanyenyane
- letsoai
- Oli ea mohloaare
litaelo
Tokisetso ea nama:
- Preheat ontong ho 200 °. Hlatsoa meroho le litlama. Hlakola onion 'me u khaole likotoana tse kholo. Ebola 'me u khaole rantipole. Khaola lehlaka la celery ka lilae tse teteaneng hape. Litamati tse robeli 'me u tlose mahlaka. Letlalo 4 cloves ea konofolo. Khaola 2 ka lilae, khabeloa khaola 2. Beha ka thōko halofo ea thyme le 3 ea rosemary. Hlakola makhasi a setseng le linale, khabeloa khabeloa 'me u kopanye le konofolo e khaotsoeng le mosetareta ka botoro e bonolo. Eketsa pepere le letsoai. Tšela likhaba tse ka bang 3 tsa motsoako oa botoro ka har'a serinji ea kuku e nang le lesoba le lelelele le nchocho.
- Hlatsoa leoto la konyana e batang, e omise, tlosa letlalo leha e le lefe la silevera le pepere le letsoai hantle ka hohle. Hona joale u phunye likoti tse 'maloa tse tebileng tsa 3 cm ka leoto ka thipa e bohale 'me ue tlatse ka motsoako oa botoro ho ea holimo ka thuso ea sering ea kaka. Beha leoto la konyana ka pane e halikiloeng e lumellanang le boholo ba hau, hlatsoa bokaholimo ba eona ka halofo ea botoro e setseng, tšela onion, rantipole, celery, tamati le lilae tsa konofolo ho pota-pota, tšela pane e halikiloeng ka ontong ka terene ea bobeli. ho tloha tlase le leoto Pheha metsotso e 2 qalong.
- Ebe u fetola mocheso ho fihlela ho 160 °. Ntša pane e halikiloeng ka ontong ka motsotsoana, fetola leoto, noa holim'a metsi hanyenyane 'me u jale motsoako o setseng oa botoro holimo. Tšela veine e khubelu le stock 'me u behe li-sprigs tsa thyme le rosemary ho eona. Hlakola thermometer ea nama ho fihla bohareng ba leoto ebe u khutlisetsa roatara ka ontong. Nako e eketsehileng ea ho pheha hoo e ka bang. 85 metsotso. "Mocheso oa rona oa mantlha" oo re o lakatsang e ne e le bonyane 66 °, haholo-holo o phahame hanyane kaha ha re rate ho ja konyana e pinki. Leha ho le joalo, e ne e le bonolo joaloka botoro. Leha ho le joalo, haeba mocheso oa mantlha o nyoloha ka potlako haholo ka holimo ho 160 °, joale o theolele ho 120 ° ka mor'a metsotso e 30 - 40. Haeba u rata nama e pinki haholo, u tlameha ho beha mocheso oa mantlha oa 60 - 62 °. Nako ea ho pheha joale e itšetlehile ka eona.
Meroho le litapole:
- Ha nama e ntse e pheha, beha tamati hanyane botlaaseng ba kutu. Tlisa metsi a mangata ho pheha ka sekotlolo, ebe oe tlosa mocheso ebe o eketsa tamati. Li tlohele li lule moo ho fihlela letlalo le ka ebola. Ha li se li ntšitsoe letlalo, li khaole likotoana tse kholo. Ka ho etsa joalo, tlosa ntlha ea stem. Kenya lero le lutlang ka sekotlolo ebe u le boloka le lokile. Tlosa letlalo ho tloha pelepele ka peeler, khaola e bulehile, bohareng, tlosa kutu, khaola likotoana tse kholo 'me u behe ka sekotlolo se arohaneng. Hlatsoa zucchini, bolelele ba kotara, khaola kotara ka lilae tse teteaneng ebe u eketsa paprika. Khaola makhasi a thyme hantle le linale tsa rosemary ebe u kopanya le paprika, zucchini le likhaba tse 2 tsa oli ea mohloaare. E tlohele ho fihlela e butsoitse. Eketsa onion le konofolo. Khaola onion ka li-cubes, u khaole konofolo. Itshware o itokisitse.
- Pheha litapole ka lekhapetla la tsona ka metsing a letsoai ka matla ho fihlela li tiile hanyenyane ho loma, li tšolle, li lokise.
Ho tlatsa:
- Nakoana pele nako ea ho pheha e fela, Fry eiee le konofolo ka likhaba tse 2 tse setseng tsa oli ka pane e kholo ho fihlela e fetoha. Deglaze ka tamati e nang le lero 'me u e tlise ho pheha ka nakoana. Ebe u eketsa meroho e marinated, pepere le letsoai ntho e 'ngoe le e' ngoe hantle le tatso ka lero la lemone le pinch ea tsoekere. Etsa hore ntho e 'ngoe le e' ngoe e bosoe ka bonolo ka metsotso e ka bang 5, e sisinyeha nako le nako. Meroho e ntse e lokela ho ba e hlabang hanyane.
- Ka nako e ts'oanang ka pane e 'ngoe - e fetotsoe ho palo e lakatsehang ea litapole - futhumatsa oli ea mohloaare, eketsa litapole le linale tse nyenyane tsa rosemary, letsoai le ho chesa hanyenyane ka mocheso o mofuthu.
- Ha nama e se e fihlile mochesong o lakatsehang oa mantlha, tima mocheso oa ontong, o e ntše ka har'a sebapi 'me u e tlohele hore e phomole ka ontong e butsoeng hanyenyane holim'a rack ea terata ho fihlela sauce e etsoa (hoo e ka bang metsotso e 10). Ho etsa sena, tšela brew e tsoang ho roaster ka sieve, e bokelle ka sekotlolo ebe u e tlisa ho pheha ka setofo. Hlohlelletsa crème fraîche le cornstarch e 'ngoe e kopantsoeng metsing le ho noa ka pepere e tšoeu le letsoai. Ho ka etsahala hore u tsose ka khaba e lekantsoeng ea mosetareta oa Dijon ho latsoa.
- Tlosa nama ho tloha lesapo, khaola ka lilae 'me u sebelise ka sauce, meroho le litapole.
Epilogue:
- Kea leboha, Anne ea ratehang, ka nama ena e monate. Re ka thabela ho e arolelana le uena.
