Tracy Norris
Lihoete le li-muffin ke motsoako o phethahetseng. Sebete le ho baka li-muffin tsa rantipole! Re u fa litlolo tse bonolo ho iketsetsa. Ho tloha ho mefuta e fapaneng ea pelo ho ea ho vegan, ho na le ho hong bakeng sa motho e mong le e mong.
Li-Muffin tsa Carrot: Recipe e bonolo e tloaelehileng
Thabela molekane oa hau, bana ba hau, kapa basebetsi-'moho le uena ka limenyemenye tse monate. Lihoete li fa li-muffin ka mokhoa o khethehileng.
1. Metsoako bakeng sa li-muffin tse 12: lihoete tse 250g, mahe a 4, tsoekere ea 160g, botoro ea 120g, phofo ea 160g, ½ pakete e bakang phofo, 100g makotomane kapa lialmonde (tse pshatlehileng), le chokolete couverture.
2. Boitokisetso: Pele, ebola lihoete. Ka mor'a moo, khaola lihoete ka grater. Ebe u beha lihoete tse grated pampiring ea kichineng ho omella. Ebe o qhibilihisa botoro ka sekotlolo.
Kopanya botoro, mahe, le tsoekere ka sekotlolo. Ebe u eketsa phofo, phofo e bakang, makotomane le lihoete tse omisitsoeng. Ebe u tšela motsoako ka thini ea muffin.
Ovine e lokela ho futhumatsoa pele ho 160 ° C, ebe hlobo ea muffin e ka kenngoa. Li-muffin tsa rantipole li behoa ka metsotso e ka bang 25. Ka mor'a hore li-muffin li tsohe, tlosa li-muffin tsa rantipole ho tloha ka ontong.
Qetellong, futhumatsa chokolete couverture. Khabisa li-muffins ka icing ea chokolete. Joale ho se fele pelo hanyenyane ho pholile, 'me joale, Bon appetit!
Li-muffin tsa lihoete tse monate
Li-muffin tsa lihoete li na le mefuta e mengata. Ha li tšoanelehe feela joaloka lijo tse theolelang, empa hape e le seneke se monate pakeng tsa lijo.
1. Metsoako bakeng sa li-muffin tse 12 tse monate: lihoete tse 250g, litapole tse 120g, mahe a 5, onion e le 1, 100g ea chisi ea granulated tranelate, 250g phofo ea spelled, 80g linate, pakete e le 1 ea phofo e bakang, pakete e le 1 ea phofo ea chili, 1 pinch nutmeg, letsoai le le leng. le pepere, Cubed Bacon
2. Boitokisetso: Pele, ebola 'me u khaole litapole le lihoete ka grater ea kichineng. Ebe u hlakola onion hape. Ebe u khaola onion ka li-cubes. Fry bacon.
Ebe u kopanya mahe le tranelate chisi ka sekotlolo. Ebe u eketsa phofo le phofo e bakang. Ho joalo le ka meroho, linoko le bacon e halikiloeng. Lisebelisoa li lokela ho tsoakoa hantle ebe li tšeloa ka har'a linoelo tsa muffin. Khabisa batter ea muffin ka linate.
Setofo se lokela ho futhumatsoa pele ho 180 ° C. Ebe u kenya mekotla ea muffin ka ontong 'me u eme metsotso e ka bang 30-40. Et voilà, seneke sa lipakeng se se se lokile!
Li-muffin tsa lihoete tsa vegan
Li- vegans har'a lōna le tsona li ke ke tsa tsamaea li le feela. Lokisetsa li-muffin tsa lihoete ntle le lihlahisoa tsa liphoofolo!
1. Metsoako bakeng sa li-muffin tse 12 tsa vegan: lihoete tse 150g, apole ea 125g, lialmonde tse fatše tse 100, 50g walnuts, lemone e le 'ngoe ea tlhaho, 1 tbsp lero la lemone, ½ tsp sinamone, ¼ tsp nutmeg, ¼ tsp letsoai, 2g ea letsoai, 100g ea lekotikoti. lebese (mohlala B. soya, raese, almonde), oli ea 180ml, phofo ea 60g, ½ pakete ea phofo e bakang, ½ tsp soda e bakang.
2. Boitokisetso: Qala ka grating lemon zest ka kichineng grater. Ho joalo le ka rantipole e seng e qhibililoe le apole e peeled. Hlakola le ho senya walnuts.
Ebe u kopanya lisebelisoa tsohle ntle le phofo, soda le ho baka phofo ka sekotlolo.
Phahamisa phofo, soda le ho baka phofo ka har'a motsoako. Hlohlelletsa motsoako ho fihlela metsoako e kopantsoe. U ka hlokomoloha likotola tse nyane.
Arola batter ka thini ea muffin. Setofo se lokela ho futhumatsoa ho 175 ° C pele o eketsa motsoako. Li-muffin li behoa ka ontong ka metsotso e 20-25. Qetellong, e tlohele e pholile 'me u thabele.
Sehloohong sa rona se latelang, re tla u bontša kamoo u ka bakang mahobe a monate a rantipole ntle le tsoekere.
