John Myers
Tse ka Hare
show
metsoako
- 1 Khomphutha. Pene ea Vanilla
- 1 kg Li-fragole tse ncha
- 350 g Chisi ea Mascarpone
- 500 g Quark e mafura a tlase
- 5 Khomphutha. Makhasi a koena
- 400 g Mahepu
- 5 tbsp Tsoekere ea vanilla
- Pepere e tala
- 50 g meringue
- 50 g Chokoleti e lefifi
litaelo
- Puree 1,900g fragole 'me u li hloekise ka sieve e le hore ho se ke ha e-ba le likotoana ka har'a makhasi. Joale noka makhasi a tsoekere le pepere e tala.
- Kenya mascarpone, quark, yoghurt le makhasi a vanilla pod ka sekotlolo ebe o hlohlelletsa ho fihlela o boreleli. Kenya tsoekere ho latsoa.
- Lokisetsa ka lichifi. Pele u beha tranelate, joale makhasi a fragola, ebe hape tranelate. Ntho eohle e khabisitsoe ka fragola e ncha, likotoana tse nyenyane tsa fragola, meringue e pshatlehileng le tsokolate e lefifi e grated.
Nutrition
Ho sebeletsa: 100gLikorolo: 114kcalLikhabohaedreite: 11.6gLiprotheine: 4.3gMafura: 5.3g
