in Recipes

Bohobe ba Lijo-thollo tse Kopantsoeng bakeng sa Mochini oa ho Baka

5 ho tloha 8 dikgetho
Kakaretso ea nako 3 lihora tse 20 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 3 batho
Li-calories 164 kcal
Tse ka Hare show

metsoako
 

  • 350 g Phofo e felletseng ea koro
  • 150 g Phofo ea rye e feletseng
  • 100 g Phofo e tsoetsoeng
  • 1 pakete Hlama e bolila
  • 1 teaspoon Senōko sa bohobe
  • 2 thispone Peo ea soneblomo
  • 1 pakete tomoso ea moetsi oa bohobe
  • 1,5 teaspoon letsoai
  • 1 pakete Phofo ea ho baka
  • 400 Limililithara Metsi a futhumetseng

litaelo
 

  • Kenya lisebelisoa tsohle ka har'a setshelo sa mochini oa ho baka.
  • Qala ka ho eketsa tomoso ea moapehi, ebe joale phofo, hlama e bolila, phofo e bakang, letsoai, linōko tsa bohobe, peō ea soneblomo ebe joale metsi a foofo.
  • Ke behile mochini oa ho baka ho sootho e lefifi mme ke khethile lenaneo la rye le boemo ba 1.
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Nutrition

Ho sebeletsa: 100gLikorolo: 164kcalLikhabohaedreite: 28gLiprotheine: 6.5gMafura: 2.7g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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