John Myers
Tse ka Hare
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metsoako
- 500 g Gyro pan TK (Mona: Ho tloha Aldi Nord!)
- 2 tbsp Oli ea soneblomo
- 2 Eiee e khubelu hoo e ka bang. 150 g
- 1 Cup Parsley e omisitsoeng
- 0,5 tsp Kumine ea fatše
- 2 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 2 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 1 pakete Tzatziki 200 g
- 1 Tamati
- 1 Sefuba sa mapheo
litaelo
- Fry the gyros ka matla ka pane e nang le oli (2 tbsp) ntle le ho senya. Ebola eiee e khubelu, khaola ka mehele 'me u kenye ka gyro pan. Qetellong, hlatsoa parsley, e sisinyehe e omme, e kha 'me u e kenye ka pane. Nōka ka kumine e fatše (½ teaspoon), letsoai le mahoashe la leoatle le tsoang leloaleng (lipinche tse 2 tse kholo) le pepere e mebala e tsoang leloaleng (lipinche tse 2 tse kholo). Sebeletsa pan giros ka tzatziki le flatbread, e khabisitsoeng ka halofo ea tamati.
Nutrition
Ho sebeletsa: 100gLikorolo: 442kcalMafura: 50g
