John Myers
Tse ka Hare
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metsoako
- 4 Sengoathoana Leoto la Turkey
- 4 Sengoathoana Eiee e tšoeu
- 2 Sengoathoana Sehoete
- 1 Sengoathoana Pelepele e tala
- 3 Sengoathoana Khaba ea konofolo
- 1 Sengoathoana Anyanese
- 1 tse fokolang Peanut e halikiloeng
- 1 bakoang Thyme e ncha
- 1 bakoang Rosemary e ncha
- 0,25 Cup Li-mushroom tse omisitsoeng tsa meru
- 1 sehlopha Likhoebo tsa Mugwort
- 40 g Soso ea gingerbread e khaotsoeng hantle
- 3 litha e le nngwe Forstmeister'S Marinade sm Cookbook
- 0,5 Cup Oli e phehang
- 1 thunngoa whisky
- letsoai
- Pepere
- Phofo ea starch ea litapole
- Manamane
litaelo
- Lokisetsa Forester's marinade (sheba buka ea ho pheha). (hammoho le likhetla tsa peanut!)
- Beha maoto a turkey ka har'a marinade e chesang 'me u koahele' me u tlohe ho ea holimo ka lihora tse ka bang 24.
- Letsatsing le hlahlamang, qala ka ho chesa makotomane ka har'a oli, u li tlose, u kopanye le li-mushroom tse omisitsoeng, u li khaole hammoho hantle 'me u behelle ka thōko.
- Beha oli e halikiloeng ho tsoa ho matokomane ka pane e halikiloeng 'me u halike maoto a omisitsoeng hantle hohle.
- Qetellong ea ts'ebetso ea ho chesa, eketsa meroho ea motso le li-halves tsa onion tse nang le li-clove le lipalesa tsa mugwort 'me u li roke le tsona.
- Qetellong ea ts'ebetso ea ho chesa, chesa peista ea tamati, hula linate, li-mushroom le motsoako oa kaka ea sauce ka har'a peista ea tamati, hlohlelletsa hantle 'me u flambé ka whisky.
- Joale tlatsa ka lilithara tse 2-3 tsa marinade (ho ipapisitse le boholo ba roaster) 'me u phehe ka ontong ka lihora tse 2 ka 130 ° C.
- Pele o sebeletsa, tlosa maoto ho tswa ho sauce, a hloekise ka sieve 'me u sebelise maoto ka k'habeche e khabisitsoeng (sheba cookbook) le li-dumplings tsa Thuringian.
Nutrition
Ho sebeletsa: 100gLikorolo: 587kcalLikhabohaedreite: 1.3gLiprotheine: 0.9gMafura: 62.7g
