John Myers
Tse ka Hare
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metsoako
Bakeng sa hlama:
- 75 g Botoro e batang
- 80 g Sugar
- 2 Mahe a fapaneng a mahala
- 2 tbsp Ramo
- 300 g Lerumo
- 1 pakete Tsoekere ea vanilla
- 0,5 pakete Phofo ea ho baka
Bakeng sa ho koahela:
- 1 pakete Vanilla pudding
- 500 ml Lebese 3.8
- 500 g Cheese ea Creme fraiche
- 1 ka Lilae tsa phaenapole (340 g boima ba 'mele)
- 1 Ho rotha kuku e tshweu
litaelo
- Tšela lilae tsa phaenapole ka sieve 'me u bokelle lero.
- Kopanya phofo le phofo e bakang. Ka sekotlolo, etsa hlama e lubang ka phofo, botoro, tsoekere, vanilla tsoekere, rum le mahe. Beha hlama ka bolo, e phuthe ka foil 'me u behe sehatsetsing ka metsotso e 30.
- Pheha vanilla pudding ho ea ka litaelo 'me ue tlohele hore e pholile hanyenyane. Eketsa crème fraîche 'me u hlohlelletse. Kenya hlama ka pane e lokisitsoeng ea springform, e phutholle fatše 'me u hule hoo e ka bang. 4 cm e bolelele bo phahameng. Tšela boima 'me u bo thelle. Qetellong, aba lilae tsa phaenapole ka holimo.
- Beha kuku ka ontong e futhumetse ho likhato tse 200 'me u chesoe ka metsotso e ka bang 55 - 60. Pheha icing ka limililithara tse 150 tsa lero le limililithara tse 100 tsa metsi ho latela litaelo. Ntša kuku ka ontong 'me u ale leqhoa holim'a kuku e chesang. Joale tlohela kuku e pholile ka pane.
Nutrition
Ho sebeletsa: 100gLikorolo: 217kcalLikhabohaedreite: 23.1gLiprotheine: 3.9gMafura: 11.2g
