John Myers
Tse ka Hare
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metsoako
Hlama ea dumpling
- 500 g Litapole tsa phofo
- 2 tbsp Phofo ea litapole - e phuthetsoe tbsp
- 2 tbsp semolina
- 1 Ehe
- Letsoai, nutmeg
- Phofo e 'ngoe ea litapole ho theha
ho tlatsa
- 1 disc Toast ea lijo-thollo kaofela
- 300 g Chestnut boletus
- 0,5 Anyanese
- 1 Lekhasi le lenyenyane la konofolo
- 10 Linale tsa Spruce
- Letsoai, pepere e ntšo
- Butter
liapole tse halikiloeng
- 1 Apple - Kaiser Wilhelm kapa Boskoop
- Letsoai, pepere, tsoekere, thyme, lero la lemone
- Butter
Soso ea moloi
- 400 g Bonson tsa moloi
- 1 Anyanese
- 2 Menoana Konofolo
- 100 ml Lebese
- Cream le creme fraîche
- Lekhasi la parsley
- Tse ling tsa lero la lemone
litaelo
Batter ea Litapole
- Pheha litapole ka matlalo a tsona. Ebe hang-hang ebola 'me u pete ka mochine oa litapole.
- Kopanya motsoako oa litapole le lehe, likhaba tse 2 tsa starch ea litapole, letsoai, nutmeg e nyenyane le likhaba tse 2 tsa semolina. Hlama ha ea lokela ho luloa nako e telele, ho fihlela metsoako eohle e tsoakane, ho seng joalo e tla khomarela.
ho tlatsa
- Khaola selae sa toast ka li-cubes tse nyane haholo ebe u li toast ka botoro e nyane ho fihlela e le putsoa ea khauta.
- Khaola li-chestnut boletus likotoana tse nyane ebe u li halika ka botoro e nyane, khaola linale tsa spruce hantle haholo ebe u li eketsa ho li-mushroom (li fana ka monko o monate o monate, haeba u sa iteta sefuba, nka rosemary, empa e nyane ho eona) mongobo lokela ho ka ho feletseng fried tsoa e be. Khaola onion le konofolo ka likotoana tse ntle haholo 'me u li fry ka nakoana. Ebe u tšela li-mushroom ka letsoai le pepere e ntšo.
Etsa li-dumplings ebe u li pheha
- Tlisa metsi a mangata ho pheha ka sekotlolo se seholo.
- Hona joale kopanya li-mushroom ka tsela e tšoanang le li-croutons.
- Kopitsa matsoho a hau. Tlosa karolo ea hlama ea litapole (joaloka lehe le leholo) 'me u e batalatse ka letsoho le le leng, beha teaspoon ea ho tlatsa li-mushroom bohareng 'me u koale hlama ea litapole ho pota-pota, etsa hore dumpling e be sebopeho se chitja, lerōle le nang le litapole tse nyenyane. phofo 'me u hatelle ka thata ka hohle. Etsa hlama eohle ea litapole ka tsela ena.
- Letsoai metsi a phehang hantle. Kenya li-dumplings ka nako e le 'ngoe metsing a belang ka bonolo 'me u fokotse mocheso e le hore o foqohe ka bonolo haholo. Joale e ke e eme metsotso e ka bang 15, ha li-dumplings li phaphamala ka holimo, li se li loketse (haeba ho hlokahala, ntša e le 'ngoe ho e hlahloba le ho e khaola).
liapole tse halikiloeng
- Ha li-dumplings li ntse li pheha, koala apole 'me u khaole ka li-cubes tse nyane. Fry li-cubes tsa apole ka botoro (li lokela ho lula li tiile ho loma!) 'Me u tšollele letsoai le lenyenyane, pepere le ho phatloha ha lero la lemone, ebe u eketsa thyme' me u hlohlelletse botoro e nyenyane e batang. U futhumale.
Soso ea moloi
- Hloekisa li-buds tsa moloi 'me u li khaole ka lilae tse ntle. Khaola onion le konofolo 'me u hate ntho e' ngoe le e 'ngoe ka botoro e nyenyane, li-mushroom li lokela ho fetoha khauta ea khauta. Ebe u kopanya le lebese, tranelate e nyenyane le crème fraîche ho sauce e monate 'me u e noe ka letsoai le pepere e ntšo. Kenya khase e 'ngoe ea lemon.
Ho sebeletsa
- Beha moriana oa moloi holim'a poleiti ea preheated le holimo ka dumplings e le 'ngoe kapa tse peli, ebe u aba li-cubes tsa apole holim'a li-dumplings. Khaola parsley hantle 'me u fafatse holim'a sauce ea boloi. E felile!
Nutrition
Ho sebeletsa: 100gLikorolo: 156kcalLikhabohaedreite: 28.4gLiprotheine: 6.1gMafura: 1.7g
