in

Li-Meatballs tsa Mokopu tse nang le Linaoa tsa Khosatsana le Litapole tsa Hearty Mashed

5 ho tloha 7 dikgetho
Nako ea ho Iketsetsa 1 hora
Kakaretso ea nako 1 hora
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho

metsoako
 

Li-meatball tsa mokopu: (likotoana tse 14!)

  • 500 g Nama ea khomo
  • 300 g nama ea mokopu ½ mokopu oa Hokkaido
  • Rolo e le 1 ho tloha letsatsing le fetileng
  • 125 g 1 Onion
  • 2 Sengoathoana Li-clove tsa konofolo
  • 1 sengoathoana sa ginger ka boholo ba walnut
  • 1 pepere e khubelu ea pepere
  • 1 Egg
  • 1 tsp Meatballs & meatballs linoko *) ho tsoa ANKERKRAUT
  • 1 tsp Phofo ea kheri e bonolo
  • 1 tsp Paprika e monate
  • 4 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
  • 4 ditshipi tse kgolo Pepere e mebala e tsoang leloaleng
  • Breadcrumbs
  • 8 tbsp Oli ea matokomane

Linaoa tsa Princess:

  • 220 g 1 lekotikoti la linaoa tse ntle tsa khosatsana / boima bo phophollang
  • 2 tbsp Butter
  • 2 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
  • 2 ditshipi tse kgolo Pepere e mebala e tsoang leloaleng
  • 1 tbsp Cheese e ncha e grated Parmesan

Litapole tse khotliloeng ka pelo:

  • 400 g Litapole
  • 1 tsp letsoai
  • 1 tsp Turmeric ea fatše
  • 1 tbsp Butter
  • 1 tbsp Ho pheha tranelate
  • 2 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
  • 2 ditshipi tse kgolo Pepere e mebala e tsoang leloaleng
  • 1 pinch e kgolo Nutmeg e sa tsoa khuoa
  • 1 tbsp Eiee e halikiloeng

Sebeletsa:

  • 2 * ½ tamati e nyane bakeng sa ho khabisa

litaelo
 

Li-meatball tsa mokopu: (likotoana tse 14!)

  • Hloekisa, ebola 'me u phunye mokopu oa Hokkaido. Kenya li-roll tsa letsatsi pele ho metsi a futhumetseng 'me u li hatelle hantle. Ebola 'me u khaole onion. Ebola li-clove tsa konofolo le ginger 'me u li khaole hantle. Hloekisa / koala pepere ea chilli, e hlatsoe 'me u khaole mataese. Lisebelisoa tsohle (nama ea khomo, mokopu o silafetseng, bun e hatelitsoeng, eiee e halikiloeng, li-clove tsa konofolo, ginger e halikiloeng, pepere e entsoeng ka letsoai, lehe le le leng, teaspoon e le 'ngoe ea nama le li-meatballs *), teaspoon e 1 ea phofo e bonolo ea curry, teaspoon e 1 ea monate. paprika, matsoai a maholo a 1 a letsoai la leoatle le mahoashe ho tsoa leloaleng le lipompong tse 1 tse kholo Pepere e ntšo e tsoang leloaleng) ka sekotlolo se seholo ebe o kopanya / luba hantle. Sebopeho sa nama ea nama (hoo e ka bang likotoana tse 4) ka matsoho a kolobisitsoeng, moqolo ka li-breadcrumbs, fry ka pane e nang le oli e chesang ea peanut (4 tbsp) mahlakoreng ka bobeli ho fihlela e le 'mala oa khauta' me u futhumale ka ontong ka 14 ° C ho fihlela u sebeletsa. *) Meatballs & meatballs linoko tse tsoang ANKERKRAUT / motsoako oa metsoako: letsoai la leoatle, paprika e monate, eiee e halikiloeng, eiee, phofo ea mosetareta, pepere e ntšo, tsoekere e tala ea 'moba le konofolo.

Linaoa tsa Princess:

  • Hlakola linaoa tsa Princess ka sieve ea kichineng 'me u li chese ka sekotlolo se senyenyane se nang le botoro (2 tbsp). Nōka ka letsoai le mahoashe la leoatle ho tloha leloaleng (lipinche tse 2 tse kholo) le pepere e mebala e tsoang leloaleng (lipinche tse 2 tse kholo). Qetellong, grate Parmesan ka holimo (hoo e ka bang 1 tbsp) 'me u kopanye ntho e' ngoe le e 'ngoe ka hloko.

Litapole tse khotliloeng ka pelo:

  • Ebola, hlatsoa 'me u khaole litapole. Belisa li-cubes tsa litapole metsing a letsoai (1 teaspoon letsoai) fatše le turmeric (1 teaspoon) metsotso e ka bang 20, e ntša ka sefeneng sa kichineng ebe u khutlela ka paneng e chesang. Eketsa botoro (1 tbsp), tranelate e phehang (1 tbsp), letsoai le mahoashe la leoatle ho tloha leloaleng (lipina tse peli tse kholo), pepere e mebala e tsoang leloaleng (lipina tse peli tse kholo) le nutmeg e sa tsoa siloa (pinch e kholo) 'me u sebetse hantle le Sekhahla sa litapole / sila ka har'a, Qetellong phutha eiee e halikiloeng (2 tbsp).

Sebeletsa:

  • Beha li-meatball tse 2 ho e 'ngoe le e' ngoe ea lipoleiti tse 2 'me u sebetse le linaoa tsa khosatsana le litapole tse khotliloeng tse monate, e' ngoe le e 'ngoe e khabisitsoe ka tamati e nyenyane, halofo. Sebelisa li-meatball tse setseng bakeng sa lijana tse ling kapa u li je li bata ka bohobe kapa meqolo.
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

Leave a Reply

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *

Kala mokhoa ona




Khari ea nama ea khomo ea Asia e nang le limela tsa Brussels (Dieter Nuhr)

Sejo se sephara sa Turkey