in Recipes, Litapole tsa Salad

Salate ea Litholoana tse Potlakileng

e nchafalitsoeng

5 ho tloha 6 dikgetho
Kakaretso ea nako 10 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 89 kcal
Tse ka Hare show

metsoako
 

  • 1 Apple
  • 1 Pere
  • 1 Banana
  • 1 namunu
  • 3 tbsp Yogurt 10% mafura

litaelo
 

  • Khaola litholoana ka likotoana tse nyane.
  • Kopanya ka yogurt.
  • Keletso ea 3: Haeba u e rata e monate, u ka eketsa tsoekere.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 89kcalLikhabohaedreite: 2.8gLiprotheine: 2.3gMafura: 7.5g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

Leave a Reply

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *

Kala mokhoa ona




Annis Asian Fried Noodles 8 Treasures

Setlolo sa Tangerine