John Myers
Tse ka Hare
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metsoako
Bakeng sa mmutla:
- 5 Khomphutha. Leoto la mmutla
- 5 tbsp Mustard e bohareng ba ho chesa
- 100 g Butter
- 100 g Lerumo
- 125 ml Cream
- 5 tbsp Tarragon
- 300 ml Moro oa meroho
- letsoai
- 1 tbsp Tarragon
Bakeng sa crust:
- 100 g Bohobe bo bosoeu bo se nang rind
- 1 tbsp Lebese
- 2 Khomphutha. Lehe la lehe
- 2 tbsp Mustard e bohareng ba ho chesa
- 30 g Butter
- 2 tbsp Cheese ea Parmesan
- Letsoai le pepere
- 1 lekhasi Pastry ea puff
- 1 tbsp Letaltare
Bakeng sa gratin ea litapole:
- 1,5 kg Litapole haholo-holo boka
- 300 ml Cream
- Butter
- 100 g Chisi e halikiloeng
- letsoai
- Caraway ea fatše
Bakeng sa meroho ea ontong:
- 5 Khomphutha. Li-mushroom tsa Oyster
- 1 Khomphutha. Fennel
- 1 Khomphutha. Litapole tse monate
- 100 ml Oli ea mohloaare
- 3 tbsp Mahe a linotsi
- 1 tsp Cardamom
- Letsoai le pepere
- 2 tbsp Lemon ea lero
litaelo
Mmutla ka sauce ea tarragon e nang le mosetareta
- Preheat ontong ho 200 °, letsoai maotong (boned by the butcher), rola ka tarragon 'me u ba fetole halofo ea phofo. Ebe o hlatsoa ka mosetareta, mene - haeba ho hlokahala, lokisa ka khoele ea kichineng - 'me u behe ka pane e halikiloeng. Kenya 100 ml ea meroho 'me u chesoe ka ontong ka metsotso e ka bang 20 ka likhato tse 200. Ebe o fokotsa mocheso oa onto ho likhato tse 150 'me u bosose ka metsotso e meng e 30-40.
- Ho sa le joalo, lokisetsa bokaholimo: tšela bohobe ka lebese 'me u kopanye le yolk ea lehe, mosetareta, botoro, Parmesan, pepere le letsoai ho theha farce (ka mixer). Bake ka pampiri ea ho baka e kentsoeng ka pampiri ea ho baka ka holimo ho likhato tse 200 ka metsotso e ka bang 20 ho fihlela e le putsoa ea khauta. Ebe o tšela pastry ea puff, e garaga ka mosetareta 'me u khaole likotoana tse 2-3 cm. Sotha li-strips hore e be sekoti ebe u li chesa ka ontong.
- U sebelisa fereko, kopanya 100 g ea botoro e nolofalitsoeng ka phofo e setseng. Ha nama e felile, tšela setoko ka paneng e eketsehileng 'me u boloke nama e futhumetse. Hlohlelletsa motsoako oa phofo le botoro ka har'a moro ka whisk. Ebe u eketsa tranelate le khaba ea tarragon 'me u fokotse ho fihlela mongobo o teteaneng. Tšela sauce e fokolitsoeng ka sieve.
- Ho sebeletsa, beha likhaba tse 2-3 tsa sopho holim'a poleiti e 'ngoe le e' ngoe, beha holim'a nama 'me u koahele ka sekotoana sa mokokotlo se khaotsoeng ka daemane le loop ea pastry.
Gratin ea litapole
- Ebola litapole 'me u li khaole ka lilae tse tšesaane. Kopanya tranelate le linoko, tšela litapole 'me u hlohlelletse hantle e le hore litapole tsohle li kolobisitsoe.
- Abela sejana sa ho baka ka botoro, tlatsa litapole ebe u chesa ka metsotso e ka bang 40 - 50 ka likhato tse 200. Ebe o fafatsa chisi holim'a eona ebe o chesa metsotso e meng ea 10 ho fihlela e le putsoa ea khauta.
Meroho e phehiloeng ka ontong
- Preheat ontong ho likhato tse 200, ebola litapole 'me u li khaole ka lilae tse teteaneng tsa menoana. Hloekisa le borobeli fennel, hloekisa li-mushroom tsa oyster 'me u kopanye ntho e' ngoe le e 'ngoe ka sekotlolo se nang le oli, mahe a linotsi, cardamom, letsoai le pepere.
- Beha meroho ka sejana sa ho baka 'me u netefatse hore e kolobisitsoe hantle ka marinade. Bake ka likhato tse 200 ka metsotso e ka bang 20. Ebe u fetola meroho ka har'a setoko ebe u chesa metsotso e meng e 10. Tšela lero la lemone ho sebeletsa.
Nutrition
Ho sebeletsa: 100gLikorolo: 108kcalLikhabohaedreite: 12gLiprotheine: 3gMafura: 5.2g
