John Myers
Tse ka Hare
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metsoako
Ravani
- 4 mahe
- 200 g Sugar
- 175 ml Oil
- 200 g semolina
- 200 g Lerumo
- 1 tsp Phofo ea ho baka
sirapo
- 200 ml metsi
- 200 g Sugar
- 0,5 Sirilamunu
ice cream ea vanilla
- 500 ml Cream
- 500 ml Lebese
- 0,5 Pene ea Vanilla
- 2 mahe
- 4 Lehe la lehe
- 200 g Sugar
- 200 ml Sirapo ea feiga
litaelo
Ravani
- Bakeng sa ravani, otla mahe ho fihlela frothy, fafatsa le tsoekere. Kenya oli ka dash ea metsi ebe u khutlisetsa mixer hape. Ka bokhutšoanyane kopanya phofo le semolina.
- Tlotsa sejana sa ho baka ka botoro 'me u fafatse semolina. Tšela hlama ebe u chesa ka 180 ° C metsotso e 30.
sirapo
- Bakeng sa sirapo, beha metsi, tsoekere le lero le zest ea halofo ea lemon ka sekotlolo ebe u pheha metsotso e 5. Tšela sirapo e chesang holim'a kuku e pholileng. Khaola kapa u khaole ka li-square, litaemane kapa selikalikoe.
ice cream ea vanilla
- Bakeng sa ice cream ea vanilla, tlisa tranelate le lebese ka vanilla pod ho pheha.
- 2 Hlohlelletsa mahe a feletseng le li-yolks tse 4 ho fihlela ho phunya, ho fafatsa ka tsoekere. Tšela motsoako oa lehe le tsoekere ka pitseng ka tranelate le lebese la vanila. Tlisa ho pheha 'me u tlose ka hob hang ha e fetoha lehloa.
- Tšela ntho eohle ka sieve le refrigerate. Ke feela ha motsoako o bata haholo (letsatsi pele) o kenngoa ka mochini oa ice cream mme o hlohlelletse ho fihlela o le tranelate ka metsotso e ka bang 20-30. Sebeletsa ntho e 'ngoe le e' ngoe hammoho le sirapo ea feiga.
Nutrition
Ho sebeletsa: 100gLikorolo: 299kcalLikhabohaedreite: 41.9gLiprotheine: 2.7gMafura: 13.3g
