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metsoako
Hlama ea Crumble:
- 400 g Lerumo
- 1 Pck. Phofo ea ho baka
- 160 g Sugar
- 1 penya letsoai
- 200 g Butter
- 1 Ehe
- 50 g Li-hazelnut tse khaotsoeng kapa lialmonde
Groats:
- 800 g Menokotšoai e tsoakiloeng ha ho hlokahala e hoamisitsoeng
- 2 Pck. Raspberry Grits phofo
- 400 ml metsi
- 140 g Sugar
Siling:
- 75 g Lialmonde tse halikiloeng
- Tsoekere e 'ngoe e phofshoana bakeng sa ho roala lerole
litaelo
Litokisetso:
- Preheat ontong ho likhato tse 180. E re motsoako oa monokotšoai o qhibilihe hanyenyane. Tšoaea ka tlase ho pane ea ho baka (bophara ba 24 cm - ho 26 cm ho tla ba le hlama e nyenyane haholo) ka pampiri ea ho baka. U SE KE UA tlotsa bohale.
Hlama ea Crumble:
- Kopanya phofo, ho baka phofo, tsoekere le letsoai. Knead ka botoro ka likotoana le lehe. Etsa li-sprinkles ka paddle.
- Beha 2 / 3 ea crumble ka har'a hlobo 'me u hatelle ka thata ho ea botlaaseng' me u thehe 3 cm e phahameng ka hohle. Tobetsa sena ka tieo hape.
- Kopanya hlama e setseng e senyehang le linate tse khaotsoeng ebe u li beha ka thōko.
Groats:
- Tlisa metsi le tsoekere ho pheha. Kopanya li-groats ka likhaba tse 'maloa tsa metsi pele ho nako' me u tšollele metsi a tsoekere a belang ha u ntse u hlohlelletsa. Tlisa ho pheha 1 x 'me u mene monokotsoai. (Haeba monokotšoai o leqhoa o entse lero le lengata haholo, u se ke ua e eketsa kaofela, ho seng joalo grits e tla ba bonolo haholo. Sena ha se hlokahale ka litholoana tse ncha.)
- Abela li-groats tse pholileng hanyenyane ka ho lekana holim'a motheo oa kuku. Hona joale jala crumble e setseng ka holimo 'me u koahele ntho e' ngoe le e 'ngoe ka li-flakes tsa almonde.
- Bake ka ontong ka rack e bohareng bakeng sa 30 - 35 metsotso. Tlohela ho pholile ka ontong - lemati le butsoe - 'me feela ebe oe ntša. Joale kuku e lokela ho pholile bonyane lihora tse 5, haholo-holo bosiu bo le bong. Joale li-grits li hlile li tiile hoo u ka khonang "ka mokhoa o sireletsehileng" ho khaola kaka likotoana.
- Popi e ntle ea vanilla kapa tranelate ea eggnog e lumelloa bakeng sa sena. ......... Ba lula ba re joang thelevisheneng .............. "ke ho phatloha ha tatso" molomong oa hau .......... grin ........ hee e tlohelle e phahlohe mme e phalle ..........
Nutrition
Ho sebeletsa: 100gLikorolo: 327kcalLikhabohaedreite: 43.1gLiprotheine: 4.3gMafura: 15.2g