in Recipes

Risotto Milanese e nang le Lemon le Li-mushroom tsa Oyster tse halikiloeng

5 ho tloha 9 dikgetho
Kakaretso ea nako 45 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 5 batho
Li-calories 85 kcal
Tse ka Hare show

metsoako
 

  • 1,5 litha e le nngwe Moro oa likhoho
  • 2 Khomphutha. shallots
  • Oli ea mohloaare
  • 250 g Aworio raese
  • 1 tbsp Butter
  • Cheese ea Parmesan
  • Letsoai le pepere
  • 1 ka Safrone linoko
  • Turmeric
  • 500 g Li-mushroom tsa oyster

litaelo
 

  • Eketsa li-shallots ka oli ea mohloaare, eketsa raese 'me butle-butle u kenye motsoako oa khōhō e chesang' me u hlohlelletse khafetsa (metsotso e ka bang 30).
  • Eketsa botoro le Parmesan e ngata le zest ea lekhapetla la lemone, hammoho le safrone, letsoai le pepere le turmeric bakeng sa 'mala o motle o mosehla.
  • Khaola li-mushroom tsa oyster ka lilae tse lekanang 'me u li tšele ka ghee (botoro e hlakisitsoeng), ka ho khetheha ka pane ea steak, metsotso e 2 ka lehlakoreng le leng. Enoa ka pepere e mahoashe le letsoai 'me u sebelise mokhabiso holim'a risotto
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Nutrition

Ho sebeletsa: 100gLikorolo: 85kcalLikhabohaedreite: 1.5gLiprotheine: 5.2gMafura: 6.4g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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