John Myers
Tse ka Hare
show
metsoako
- 240 g Risotto raese
- 200 g Li-mushroom: li-chanterelles, li-mushroom tsa porcini, li-mushroom tse sootho, shiitake ...
- 3 shallots
- 1 Khaba ea konofolo
- 200 ml Veine e tšoeu e omme
- 1 litha e le nngwe Moro oa meroho
- 0,5 Sirilamunu
- 50 g Cheese ea Parmesan
- 2 tbsp Cheese ea Cream
litaelo
- Hlatsoa li-mushroom ebe u li khaola likotoana tse nyane. Khabeloa khaola shallots le konofolo. Lokisetsa setho sa meroho ka metsi a belang 'me u lule u futhumetse.
- Chesa oli e 'ngoe ea mohloaare ka pane e phahameng' me u fafatse 2/3 ea shallots le konofolo. Kenya raese ea risotto 'me u bosose ka metsotso e ka bang 1. Fokotsa raese ka veine e tšoeu 'me u fokotse, u hlohlelletsa kamehla. Ebe u eketsa likhaba tse 2 tsa meroho (ho fihlela raese e koaheloa feela) 'me u phehe raese ka mocheso o mofuthu ka metsotso e 20-25, u hlohlelletsa kamehla (tsoela pele u eketsa meroho; raese e tlameha ho koaheloa kamehla).
- Metsotso e 10 pele raese ea risotto e etsoa, tlola li-mushroom ka pane e nang le botoro e nyenyane le shallots e setseng le konofolo. Ebe u eketsa sena ho risotto mme u kopanye.
- Khaola Parmesan 'me u tsose ka risotto hammoho le chisi ea tranelate ho fihlela Parmesan e qhibilihile. Natefeloa ke lijo tsa hau!
- Re ne re boetse re e-na le litlhapi le meroho 🙂
Nutrition
Ho sebeletsa: 100gLikorolo: 100kcalLikhabohaedreite: 12.5gLiprotheine: 2.7gMafura: 3.3g
