John Myers
Tse ka Hare
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metsoako
- 10 likaroloana Khomo ea nama ea khomo
- 500 g Litapole
- 1 halofo Likomkomere tse peeled
- 2 Mahe a phehiloeng ka thata
- 400 ml Cheese ea Creme fraiche
- 6 Radish
- 1 Anyanese
- 4 tbsp Tafole ea horseradish
- 1 penya Sugar
- letsoai
- Pepere e tsoang ho grinder
- Motsoako oa litlama
- Parsley e hoamisitsoeng
- Li-chives tse hatselitsoeng
- Thyme e ncha
- Letsoai le Nōkiloeng
- Phofo e monate ea paprika
litaelo
- Pheha litapole, drain 'me u lumelle ho pholile.
- Bakeng sa horseradish sauce: puree ea likomkomere, mahe, eiee le radishes le hlohlelletsa ka creme fraiche, horseradish. Nako ea ho latsoa ka tsoekere, letsoai le pepere. Ebe u hloekisa litlama tse ngata ebe u pholile.
- Khaola litapole ka halofo 'me u behe ka tereing. Preheat ontong ho 200 ° C. Nako ea litapole ka setlama letsoai, pepere le phofo ea paprika ebe u eketsa sprigs ea thyme. Bake litapole ka ontong ka metsotso e ka bang 15.
- Lokisetsa nama ea khomo e halikiloeng ka poleiti ebe u eketsa sauce ea horseradish. Beha litapole ka poleiti 'me u sebeletse.
Nutrition
Ho sebeletsa: 100gLikorolo: 159kcalLikhabohaedreite: 10.4gLiprotheine: 2.2gMafura: 12g
