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Rabbit e halikiloeng ka Rosemary, Thyme le Khabeche e Khubelu

5 ho tloha 5 dikgetho
Nako ea ho Iketsetsa 30 metsotso e
Nako ea Cook 3 lihora tse
Nako ea ho Phomola 9 lihora tse
Kakaretso ea nako 12 lihora tse 30 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 140 kcal

metsoako
 

Sejo se ka thōko sa k'habeche e khubelu

  • 1 Anyanese
  • 3 Menoana Konofolo
  • 4 likotoana tse tšesaane Bacon e tšoeu
  • 1 Sehoete
  • 1 Celery e ncha
  • 1 Leek e ncha
  • 3 Khomphutha. Litlhaka tsa rosemary
  • 3 Khomphutha. Makhasi a Bay
  • 4 Khomphutha. Makhasi a thyme
  • 1 sehlopha se senyane Hanyane
  • 1000 ml Setoko sa meroho -phofo + metsi-
  • 1 Botlolo bo bonyenyane Veine e tšoeu e omme
  • 2 tbsp Cheese ea Creme fraiche
  • 2 likhalase K'habeche e khubelu e entsoeng ka makotikoting
  • 1 Anyanese
  • 50 g Butter
  • 2 likotoana tse tšesaane Bacon e tšoeu
  • 5 Manamane

litaelo
 

  • seha mebutlanyana; Hlakola mmutla ka seatla se bulehileng ka mosetareta le pepere (marinate) 'me u behe sehatsetsing bosiu bo le bong.
  • Letsatsing le hlahlamang: raha eiee e le 'ngoe e kholo; Khaola sengoathoana sa celery, halofo ea thupa ea leek le rantipole ka li-cubes. Ebola 'me u hatelle li-clove tse 1 tsa konofolo (meroho ea sopho e pakiloeng e molemo ka ho fetisisa).
  • Fry lilae tse 4 tse tšesaane tsa bacon ka har'a roaster 'me u phehe likotoana tsa mmutla ha li chesa (tse sootho). Tlosa likotoana tsa mmutla tse halikiloeng 'me u li tlohele li phomole. Beha onion, celery, leek, rantipole le konofolo ka pane e halikiloeng 'me u halike ka nakoana (ho fihlela onion e le putsoa ea khauta). Ebe u fokotsa ntho e 'ngoe le e' ngoe ka setoko sa meroho se ka bang 1L 'me u kenye botlolo ea halofo (e nyenyane) ea veine e tšoeu (e omileng). Tlisa ho pheha hakhutšoanyane 'me u tima mocheso setofong. Joale khutlisetsa likotoana tsa mmutla ka hare. Kenya 2-3 sprigs ea rosemary, 4-5 sprigs ea thyme, 3 bay leaves le sehlopha se mahareng sa parsley ho brew (haholo-holo ka mokotleng oa litlama). Koahela ntho e 'ngoe le e' ngoe 'me u bosose ka mocheso o tlaase ka lihora tse peli. Fetola likotoana tsa nama nako le nako e le hore li ka pheha hantle hohle ka har'a mokelikeli.
  • Kamora lihora tse 2, tlosa likotoana tsa mmutla 'me u li boloke li futhumetse. Hlakola mokelikeli oohle ebe o o khutlisetsa ka har'a roaster. Hlophisa litlama (rosamarine, thyme, parsley) le likotoana tsa bacon ho tloha qalong. Hloekisa meroho e phehiloeng ka letsoho ka letsoho 'me u e kenye ka har'a sauce e sifiloeng ka har'a roaster. Kenya veine e tšoeu e setseng le likhaba tse peli tsa tranelate e ncha kapa tranelate ho sauce 'me u tsose hantle. Tlisa ho pheha hakhutšoanyane, tima setofo 'me u kenye likotoana tsa mmutla. Koahela sekoahelo 'me u se tlohele hore se eme (bonyane bonyane hora e le 1).
  • Chesa mmutla le soso pele o ja. Ho phaella moo, Fry lilae tse 2 tsa bacon ka sekotlolo se seng. Ha Bacon e fetoha, Fry eiee ka bokhutšoanyane (khauta e sootho). Ebe u eketsa k'habeche e khubelu (apple red k'habeche) 'me u kenye li-clove tse seng kae (eseng li-clove tse ngata haholo! - ho seng joalo li latsoa ka matla haholo - hoo e ka bang 5-10 cloves ka khalase e kholo ea k'habeche e khubelu). Etsa hore ntho eohle e chese 'me e qhibilihe sengoathoana sa botoro (hoo e ka bang 50g) ka k'habeche e khubelu. Joale ho na le litapole, dumplings kapa spaetzle. (Batla li-clove hape ho tswa ho k'habeche e khubelu ha u sebeletsa ...)
  • Natefeloa ke lijo tsa hau.

Nutrition

Ho sebeletsa: 100gLikorolo: 140kcalLikhabohaedreite: 0.1gLiprotheine: 20.2gMafura: 6.5g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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