John Myers
Tse ka Hare
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metsoako
- 500 g phofo e tsoetsoeng 630
- 250 g Butter
- 120 ml Mahepu
- 120 ml Jelly / jeme
- 1 pakete Tsoekere ea vanilla
- 1 Cup Tsoekere e nang le phofo
litaelo
- Kopanya botoro, yoghurt, tsoekere ea vanilla (ke entse teaspoon e 1 ea maiketsetso e tletse) ntho e 'ngoe le e' ngoe ho fihlela e foame.
- Butle-butle eketsa phofo le tsoekere e phofshoana 'me u khumama ka bolo ea hlama. Koahela hlama ka metsotso e 30.
- Roala hlama holim'a mosebetsi o entsoeng ka phofo. 'Me u khaole karolo e' ngoe ho pota-pota, karolo e 'ngoe e nang le lesoba - e tla ba ngata.
- Beha pampiri ea ho baka ka pampiri ea ho baka 'me u chesoe ka mocheso oa 160C holimo / tlase bakeng sa metsotso e 10-12. Feela ka ontong ea ka, ka kopo, bohle ba fapane.
- Lumella li-cookie hore li pholile hanyenyane.
- Futhumala jelly kapa jeme hanyenyane, senya likarolo tse ka tlaase ka eona ebe u beha naleli holimo. Ho molemo ho e tlohela hore e pholile bosiu bo le bong, ke e entse ka jelly ea morara le jeme ea litholoana tsa takatso. Ehlile jelly ea morara e ne e le mpho e tsoang ho ngaka ea ka ea liphoofolo.
Nutrition
Ho sebeletsa: 100gLikorolo: 487kcalLikhabohaedreite: 28gLiprotheine: 1.2gMafura: 41.6g
