John Myers
Tse ka Hare
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metsoako
- 3 Li-roulades tsa nama ea khomo
- 1 Anyanese
- 100 g Ham e tsubang
- 3 li-gherkins
- Letaltare
- letsoai
- Pepere
- 2 likotlolo Veine e khubelu
- 2 likotlolo Litlhare
- Li-binder tsa sauce
- Sauce ea Worcestershire
litaelo
- Eketsa li-roulades ka letsoai le pepere 'me u phunye ka mosetareta.
- Ebola eiee 'me u khaole likotoana, khaola likomkomere ka halofo.
- Beha lilae tsa ham holim'a li-roulades, beha eiee le likomkomere ka holimo, phutha li-roulades 'me u sireletsehe ka lisebelisoa tsa roulade.
- Beha li-roulades ka har'a Römertopf, tšela veine e khubelu le setofo se halikiloeng holim'a tsona, koala sekwahelo, 'me u kenye ka ontong e batang, pheha ka 180 ° C ka lihora tse ka bang 2.
- Ntša li-roulades ho tsoa ho Römertopf, beha ka thōko, tšela sauce ka paneng, e tlise ho pheha 'me u tšele ka sauce e teteaneng, noa ka Worcester sauce, khutlisetsa roulades ka har'a sauce,' me u li lumelle hore li futhumale.
- 6, ho ne ho e-na le li-dumplings tsa bohobe le k'habeche e khubelu ho tsoa bukeng ea ka ea ho pheha.
Nutrition
Ho sebeletsa: 100gLikorolo: 254kcalLikhabohaedreite: 0.2gLiprotheine: 18.4gMafura: 20.2g
