in ,

Salate: salate e tsoakiloeng le chisi ea linku

5 ho tloha 7 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 3 batho
Li-calories 28 kcal

metsoako
 

  • 1 Komokomore
  • 1 monate Pepere e telele e khubelu
  • 1 halofo Radish e ncha
  • 1 sehlopha Majoana a radish
  • 1 Pelo ea Salate ea Roma
  • Letsoai le pepere adM
  • Oli le asene
  • 1 pakete Feta cheese e khethiloeng

litaelo
 

  • Hlatsoa meroho, khaola likomkomere ka halofo 'me u hlakole ka hare ka khaba, omisa lettuce ka salate spinner mme u khaole likotoana tse nyane, pepere ea tšepe, radishes, radish le likomkomere ... sekgetla sa meroho .. ..tlhahiso e kgolo... 😉
  • Eketsa salate ka linoko 'me qetellong u khaole chisi ka li-cubes' me u e kenye, kopanya ntho e 'ngoe le e' ngoe hantle 'me ue tlohele e le moepa hanyenyane.

Nutrition

Ho sebeletsa: 100gLikorolo: 28kcalLikhabohaedreite: 0.1gLiprotheine: 1.6gMafura: 2.4g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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