in Recipes

Salate e nang le tamati, likomkomere le kharenate

5 ho tloha 4 dikgetho
Kakaretso ea nako 15 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 67 kcal
Tse ka Hare show

metsoako
 

  • 2 Khomphutha. Tomate e ncha ka likotoana
  • 1 Khomphutha. Likomkomere tsa noha ka li-cubes
  • 1 Khomphutha. Kharenate e ncha
  • 1 tbsp Sirapo ea kharenate
  • 1 Khomphutha. Kalaka kapa lero la lemone
  • letsoai

litaelo
 

  • Hlakola kharenate 'me u kopanye le likomkomere tse khaotsoeng hantle le tamati e khaotsoeng ka sekotlolo, pepeta lime kapa lisirilamunu ebe u eketsa lero ka letsoai ho salate. Kenya sirapo ea kharenate haeba u rata. U ka fumana sirapo ea kharenate mabenkeleng a mabenkele a Turkey, mohlala.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 67kcalLikhabohaedreite: 16.5g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

Leave a Reply

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *

Kala mokhoa ona




Kale Stew e nang le Black Salsify

Nama ea khomo e halikiloeng ea marjoram