John Myers
Tse ka Hare
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metsoako
Bakeng sa ho koahela:
- 600 g Li-noodle tse pharalletseng tse eketsehileng
- 2 senoelo Cream
- 500 ml Moro oa meroho
- 3 tbsp Butter
- 3 tbsp Lerumo
- 1 letaeseng.sebapadi Moro o mafura
- Letsoai, pepere, nutmeg
- Herblings
- 100 g Butter
- Breadcrumbs
- Wienerle, boroso ea nama ea khomo, bohobe ba nama, nama ea boroso, ...... eng kapa eng eo u nang le eona lapeng
litaelo
- Pheha li-noodle tsa ribone metsing a belang a letsoai ho fihlela li tiile ho fihlela ho loma. U se ke ua lahla metsi a phehang. Hloekisa k'habeche ea savoy 'me u khaole likotoana, e lokela ho ba bophara bo lekanang le pasta. Ebe u tšela metsi a pasta ka metsotso e 2-3, tlosa ka khaba e slotted 'me u lumelle ho phalla.
- Beha pasta e nang le k'habeche ea savoy holim'a pampiri ea ho baka kapa pane. Kopanya.
- Etsa roux bakeng sa sauce ho tloha phofo le botoro, deglaze ka moro le tranelate. Pheha. Hlatsoa hantle ka letsoai, pepere, nutmeg, cube ea stock le litlama, esita le "li noa". Li-noodle le k'habeche ea savoy li na le tatso e sa jeleng paate 'me ho seng joalo li latsoa ho fokola. Tšela soso holim'a motsoako oa k'habeche ea noodle-savoy. Ke sebelisa Tupperware micro-plus jug ho pheha soso. Sheba setšoantšo
- Hona joale ha ho na moeli mehopolong ea hau kapa u ka sebelisa eng kapa eng eo sehatsetsi se fanang ka eona: bohobe ba nama, boroso ea nama, Wienerle, lisoseji, li-sausage tse setseng, joalo-joalo. Kopanya ntho.
- Joale qhibiliha botoro 'me u kopanye le breadcrumbs. Jala holim'a letlapa la ho baka.
- Bake ka ontong ka 180 ° C ka hoo e ka bang. 20 - 25 metsotso.
Nutrition
Ho sebeletsa: 100gLikorolo: 224kcalLikhabohaedreite: 7.4gLiprotheine: 1.3gMafura: 21.3g
