John Myers
Tse ka Hare
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metsoako
Bakeng sa pasta:
- 2 tbsp Lemon ea lero
- 3 tbsp Phofo ea koro, mofuta oa 405
- 6 tbsp Oli ea soneblomo
- 300 g metsi
- 6 g Moro oa khoho, Kraft bouillon
- 100 g Tagliatelle, Chaena, e entsoeng ka phofo ea koro
Bakeng sa Cap Cay:
- 4 e nyenyane Eiee, e khubelu
- 3 e mahareng ka boholo Li-clove tsa konofolo, tse ncha
- 50 g Sehoete
- 1 Pelepele e chesang, e khubelu, e telele, e bonolo
Bakeng sa Sauce:
- 1 E nyenyane Chilli, tala, foreshe kapa leqhoa
- 10 g Ginger, e ncha kapa e leqhoa
- 80 g Lero la tamati
- 3 tbsp Soso ea tlhapi, 'mala o bobebe
- 1 tbsp Soso ea Oyster (Saus Tiram)
- 1 tbsp Sirapo ea Tamarind
Ho khabisa:
- Lipeo tsa Mongoose, tse ncha
- 1 e mahareng ka boholo Tamati, e khubelu, e butsoitse ka botlalo
- Lipalesa le makhasi
- 4 tbsp Likotoana tsa likomkomere tse monate ho la Hong Kong
litaelo
- Hlatsoa li-fillets tse peli tse foreshe le tse omisitsoeng 'me u li omise hantle ka pampiri ea kichine. Hlakola lero la lemone mahlakoreng ka bobeli.
- Hlatsoa litlhapi tse peli tse foreshe le tse qhibilihisitsoeng ebe u li omisa hantle ka pampiri ea kichine. Hlakola lero la lemone mahlakoreng ka bobeli.
- Bakeng sa Cap Cay, koahela eiee le cloves ea konofolo lipheletsong tse peli, ebola 'me u li khaole hoo e ka bang likotoana. Hlatsoa rantipole, khaola lipheletsong ka bobeli, ebola 'me u e khaole hoo e ka bang. Lilae tse teteaneng tse 3 mm tse nang le sefofane sa masenke. Hlatsoa pelepele e khubelu 'me u khaole likotoana hoo e ka bang. 1 cm ka bophara. Tlohela lithollo, lahla kutu.
- Bakeng sa soso, hlatsoa chilli e nyane, e tala, khaola ka bolelele 'me u tlose lithollo. Khaola likotoana tse tšesaane. Lahla kutu le lijo-thollo. Hlatsoa le ho ebola ginger e ncha. Grate palo e hlokahalang ka grater e ntle. Beha le ho qhibilihisa thepa e hatselitsoeng. Kenya linoko tse peli ka sekotlolo ebe u kopanya le lisebelisoa tse setseng.
- Ho khabisa, hlatsoa lipeo tsa mung 'me u sisinye ka ho omisa ka sieve. Hlatsoa tamati 'me ue khaole ka lilae. Tlosa likotoana tsa likomkomere tse nang le linoko ka har'a nkho 'me u tšele ka har'a sieve.
- Fafatsa li-fillet tsa sea bream ka letsoai le phofo. Fry butle mahlakoreng ka bobeli ka likhaba tse 2 tsa oli ea soneblomo ka pane e kholo e lekaneng ka mocheso o tlaase. Chesa likhaba tse 2 tsa oli ea soneblomo ka pane e nyane, eketsa pasta ebe u e bataletsa hanyenyane. Fry ho fihlela e le sootho ka mahlakore ka bobeli. Khaola pasta e phethiloeng ka likarolo tse lekanang le ho loma.
- Chesa oli e setseng ea soneblomo ka har'a wok, eketsa eiee le cloves ea konofolo le mofufutso ho fihlela o fetoha. Kenya lihoete le pelepele 'me u hlohlelletse-Fry bakeng sa motsotso o le mong. Hlatsoa ka sauce 'me u bosose ka nakoana.
- Beha lisebelisoa tse phethiloeng holim'a lipoleiti tsa ho sebeletsa, li khabise, li sebeletse ka mofuthu 'me u thabele.
Sekoahelo
- Spicy cucumber pieces à la Hong Kong, see under: Spicy cucumber pieces à la Hong Kong 1
