John Myers
Tse ka Hare
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metsoako
- 500 g Lihoete tse khaotsoeng
- 1 Eiee e halikiloeng
- 80 g Bacon e halikiloeng
- 2 Li-clove tsa konofolo li khaotsoe
- 1 tbsp Butter
- 2 tbsp Parsley e khethiloeng
- 1 tsp Peo ea Caraway
- 2 tbsp Sirapo ea ginger
- 100 ml Veine e tšoeu
- 1,5 L Meatsoup
- 300 ml Lero la rantipole
- 3 tbsp Romo e babang
- Fleur de Sel letsoai la leoatle
- Pepere e ntšo ho tloha leloaleng
- 2 likaroloana Li-cubes tse ntšo tsa bohobe
litaelo
- Ka saucepan, Fry Bacon ka botoro, eketsa lihoete, onion, garlic, peo ea caraway, parsley le sirapo ea ginger le mofufutso ka nakoana. Deglaze ka veine, tlisa ho pheha 'me u tšollele moro. Koahela mollong o fokolang ka metsotso e ka bang 30. Khabareng, chesa li-croutons.
- Khabeloa puree ka wand ea boselamose, hlohlelletsa lero la rantipole le nako ea ho latsoa ka letsoai, pepere le tranelate. Sebeletsa ho fafatsoa ka croutons le parsley e nyenyane.
Nutrition
Ho sebeletsa: 100gLikorolo: 44kcalLikhabohaedreite: 3.2gLiprotheine: 1.4gMafura: 2.6g
