John Myers
Tse ka Hare
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metsoako
hlama
- 280 g Lerumo
- 150 g Tsoekere e sootho
- 1 tsp Lekhapetla la lamunu le grated
- 1 penya letsoai
- 150 g Butter
- 1 Ehe
ho tlatsa
- 175 g Butter
- 175 g Tsoekere e sootho
- 3 mahe
- 175 g Lialmonde
- 2 tsp Lerumo
- 2 tbsp Lekhapetla la lamunu le grated
- 3 marotholi Tatso ea almonde
- 1 pakete Ice cream ea vanilla
litaelo
hlama
- Ntlha ea pele, kopanya lisebelisoa tsohle tsa hlama ebe u kenya sehatsetsing ka halofo ea hora.
- Ebe o fafatsa sebaka se loketseng ka phofo ebe o tšela hlama sebakeng se chitja. Ela hloko boholo ba pan ea springform. Hona joale beha hlama ka foromo e tlotsitsoeng 'me u chesoe ka ontong ka 200 ° C ka metsotso e ka bang 10.
ho tlatsa
- Kopanya lisebelisoa tse loketseng bakeng sa ho tlatsa 'me u tšele ka pane ea pastry e halikiloeng ebe u otloloha.
- Bake kuku hape ka metsotso e 30 ka 180 ° C ho fihlela kuku e le putsoa ea khauta. Tlohela ho pholile hanyenyane 'me u sebetse ka ice cream ea vanilla ka' ngoe.
Nutrition
Ho sebeletsa: 100gLikorolo: 489kcalLikhabohaedreite: 47.4gLiprotheine: 6.3gMafura: 30.6g
