John Myers
Tse ka Hare
show
metsoako
Lisebelisoa tsa motsoako oa ho baka:
- 200 g Margarine kapa botoro
- 200 g Tsoekere e ntle e eketsehileng
- 1 tbsp Bourbon vanilla tsoekere
- 1 tbsp Manuf ea tsoekere ea Orange.
- 6 Li-yolks tsa mahe a tlhaho
- 1000 g Low-Fat quark drained ka sefe
- 1 Lero la lemone le sa tsoa hatelloa
- 100 g Semolina ea koro e bonolo
- 2 penya Phofo ea ho baka
- 6 Makhooa a Mahe
- 1 penya letsoai
Ho tlatsa litholoana:
- 6 halofo Lijo tse entsoeng ka makotikoting tsa perekisi
- Kapa tholoana ea tatso ea hau
litaelo
Litokisetso:
- Beha liperekisi ka colander 'me u tšolle hantle. Mohlomong sebelisa lijo tse setseng bakeng sa lijo tse theolelang. Arola mahe ka li-yolks le tse tšoeu. Penya lemon 'me u sefa lero ka strainer ea tee. Beha semolina 'me u kopanye le phofo e bakang.
- Tlanya bokatlase ba pane ea 26cm ka pampiri e entsoeng ka letlalo. Tlosa mathōko hanyenyane ka margarine 'me u fafatse semolina ... tlase ea pan hape. Preheat ontong ho 150 ° moea o chesang (170 ° O / U) ... Beha marang-rang holim'a sethala se bohareng.
Tokisetso ea ho tlatsa:
- Kopanya li-yolks tsa mahe, margarine (botoro), tsoekere le tsoekere ea lamunu ka sekotlolo ho fihlela ho foqoha. Kenya quark e tšolotsoeng le lero la lemone ... hlohlelletsa hantle hape. Lumella semolina hore e kene butle ha e ntse e hlohlelletsa.
- Ka sekotlolo se seng, shapa lehe le lesoeu ka letsoai ho etsa lehloa le thata haholo ... eketsa motsoako oa curd yolk. Koahela ka ho feletseng ka spatula - U SE KE UA OA-. Khaola li-halves tsa perekisi ka likarolo.
- Tlatsa karolo ea boraro ea motsoako oa quark ka har'a hlobo - e boreleli. Abela likarolo tsa perekisi holim'a motsoako ... holimo ka motsoako o setseng oa quark. Beha thini ka ontong ea preheated 'me u chesoe ka metsotso e 75.
- Pele nako ea ho baka e fela, koahela bokaholimo ka pampiri ea ho baka haeba e fifala haholo - ontong e 'ngoe le e' ngoe e baka ka tsela e fapaneng. Ha nako ea ho baka e felile, tima ontong ... tlohela pan ka ontong ka metsotso e 15 (bula lemati la ontong)
- Ebe u ntša pan ka ontong, lokolla bohale ka thipa, empa u lumelle kuku e pholile ka ho feletseng ka pan. Pele u seha, e tšela ka tsoekere ea icing ... ebe u e thabela.
Keletso:
- 'Na ka bonna ke rata cheesecake ena, e nang le "blueberries" e ncha (bilberries) e phatlalalitsoeng ka bongata, ka ho fetisisa 😉
Nutrition
Ho sebeletsa: 100gLikorolo: 136kcalLikhabohaedreite: 20.5gLiprotheine: 10.3gMafura: 1g
